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Goforth Wellness

Goforth Wellness

Health & Fitness

11 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • May 7, 2023
  • January 29, 2026

Features

Developer

Jenny Goforth Hickerson
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About

This app offers a comprehensive health and fitness solution for women, combining nutrition, exercise, and personalized guidance. Track workouts, log meals, and monitor progress with advanced analytics and direct communication with a coach.

✓Personalized workout programs
✓Extensive workout video library
✓Customizable meal plans
✓Nutrition and habit tracking
✓Real-time messaging and video calls
✓Progress tracking and photo storage
✓Wearable and Apple Health integration
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What's New in Goforth Wellness

4.0

January 29, 2026

Bug fixes and performance improvements

User reviews

Most RecentHighest RatedLowest Rated

Best Weightloss and Body Shaping App!

Brilliant workouts for women, designed by Jenny Hickerson a world renouned athlete. The app inlcudes meal plans that count your macros, daily workouts with videos, meditational inspiration, journaling ideas and a private facebook group to support your health journey. LOVE this program! One that I can do and has made such a difference in my life.
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yardley mamayardley mama

Top notch quality

Absolutely love the app!!! It’s everything I need for my fitness journey right in my pocket!!!
BiggVinnyBiggVinny

FAQ

What is Goforth Wellness?

Goforth Wellness is a health and fitness application designed to help women achieve optimal health through a combination of nutrition, exercise, and mindset guidance. It offers personalized programs, workout libraries, meal plans, and direct coaching support.

Is Goforth Wellness free to use?

Yes, Goforth Wellness is available for free. The app provides a comprehensive suite of tools and resources without any upfront cost to the user.

What kind of workouts are available in Goforth Wellness?

Goforth Wellness offers access to over 150 workout videos, with programs designed by Jenny to help users maximize their fitness goals. These are based on the specific program or subscription purchased.

Can I track my nutrition and habits with Goforth Wellness?

Yes, the app allows you to easily log meals using an extensive food database to track calories and macros. You can also monitor your water intake and daily steps.

Does Goforth Wellness integrate with wearables?

Yes, Goforth Wellness can be easily connected to your watch to track steps and workouts. It also integrates with Apple Health to display daily activity metrics like distance, steps, and energy burned.

How can I get personalized guidance in Goforth Wellness?

Goforth Wellness offers 1:1 chat and the ability to schedule video calls directly within the app with your coach, Jenny. This allows for real-time support and guidance to help you meet your health goals.

What age rating does Goforth Wellness have?

Goforth Wellness has an age rating of 17+. Users should seek a doctor's advice before using the app and making any medical decisions.

How often is Goforth Wellness updated?

The latest version of Goforth Wellness is 4.0, and it was last updated on January 29, 2026. This indicates a commitment to ongoing development and improvements.