Best Good Dopamine | Screen Time alternatives: apps like Good Dopamine | Screen Time

9+ similar apps compared and reviewed

3.5 avg rating
9 free apps
Updated October 2026

Good Dopamine | Screen Time is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Good Dopamine | Screen Time

2.5(2 ratings)
Free
UHealth Fit screenshot 1
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Stay connected with the UHealth Fitness & Wellness Center through its official app. Access information on virtual and in-person programs, group exercise classes, and wellness services. Receive timely notifications about class changes, facility updates, and special events.

Simple Fiber Tracker#3

Simple Fiber Tracker by Ajay Singh

Dietary Fiber Tracker Counter
2.0(1 ratings)
FreeIn-App Purchases
Simple Fiber Tracker screenshot 1
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Easily monitor your daily fiber intake to achieve your nutrition goals. Visualize your progress with insightful charts and set personalized daily targets. This app offers a clean, intuitive interface for effortless tracking.

More apps like Good Dopamine | Screen Time

4
Fiber Tracker: Healthy Gut
Fiber Tracker: Healthy Gut
Fiber Tracker: Healthy Gut
Improve Your Gut Health
Free

Monitor your daily fiber and water intake to improve gut health. A healthy gut can positively impact skin, mental well-being, and weight management. This tool helps you achieve your health goals without relying on medication.

Track fiber intakeTrack water consumptionReal-time tracking
💪 Health & Fitness
(12)
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5
Catto: Reduce Your Screen Time
Catto: Reduce Your Screen Time
Catto: Reduce Your Screen Time
your screen time feeds a cat
Free

This app uses a virtual pet to help you reduce screen time. Your cat's well-being depends on you staying within your daily app usage limits, offering a gentle, guilt-free approach to digital balance.

Virtual pet dependent on screen timeSet daily app usage limitsOptional app blocking
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(30)
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6
Winter Arc - 90 Days Challenge
Winter Arc - 90 Days Challenge
Winter Arc - 90 Days Challenge
Lock In: Daily Habit Tracker
Free

This app helps you build habits over 90 days by setting daily rules and tracking your progress. It offers flexibility with grace days and rescue options, and visualizes your journey with a heatmap and journal. Share your achievements and stay motivated with widgets and reminders.

Set daily rules and sign a contractFlexible streak tracking with grace days90-square heatmap progress visualization
💪 Health & Fitness
(6)
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7
75 Day Challenge: Soft Tracker
75 Day Challenge: Soft Tracker
75 Day Challenge: Soft Tracker
Fitness Habit Streak Goals
Free

This app helps you build healthier habits over 75 days with a flexible approach to fitness and well-being. It tracks daily progress on workouts, diet, water intake, and reading, offering a kinder alternative to stricter challenges.

Daily task trackingProgress calendar viewCustomizable reminders
💪 Health & Fitness
(56)
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8
Winter Arc by Coldstart
Winter Arc by Coldstart
Winter Arc by Coldstart
90 Day Goal & Habit Tracker
Free

This app helps you achieve personal growth goals with a unique contract system. Create daily, weekly, or monthly tasks, sign and share your commitments, and track your progress with reminders and social sharing. Unlock unlimited tasks and notifications with a pro upgrade.

Create custom or premade task contractsSet daily, weekly, or monthly tasksSign and share goal contracts
💪 Health & Fitness
(94)
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9
75 Soft Challenge
75 Soft Challenge
75 Soft Challenge
75 Soft
Free

This app helps users track and participate in a popular soft fitness challenge. It aims to keep you motivated and help you reach your fitness goals with an engaging experience.

Track soft fitness challengesStay motivatedAchieve fitness targets
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(1)
freemium