Good Sleep: Sleep Track

Good Sleep: Sleep Track

Sleeptalk recorder&Sleep music

5 ratings
12 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 19, 2025
  • January 23, 2026

Features

Good Sleep: Sleep Track screenshot #1 for iPhone
Good Sleep: Sleep Track screenshot #2 for iPhone
Good Sleep: Sleep Track screenshot #3 for iPhone
Good Sleep: Sleep Track screenshot #4 for iPhone
Good Sleep: Sleep Track screenshot #5 for iPhone
Good Sleep: Sleep Track screenshot #6 for iPhone
🖼️Get Icon
Icons↘︎

About

This app uses AI to analyze your sleep patterns, providing detailed insights and personalized scores. It features smart alarms, sleep stage breakdown, and allows correlation with lifestyle factors. Enhance your rest with customizable sleep sounds and audio mixes.

AI-powered sleep analysis
Sleep stage tracking
Smart alarm optimization
Sleep audio studio
Long-term trend analysis
Personalized sleep scores
Show original description

What's New in Good Sleep

1.1.0

January 23, 2026

-Optimize the display of sleep curve chart, now looking at the curve chart can be more intuitive. -Optimize user personal data content, we are striving to become your sleep health expert. -Bug fix.

More

Subscription plans

Good Sleep – Sleep Track

Unlock sleep insights and personalized sleep tools.

$39.991 Year
3 Days trial
How to cancel Good Sleep subscription ⁉️

User reviews

Perfect

I love this app

Makes Bedtime Fun for Kids

My 8-year-old struggled with bedtime—this app made it fun! The “magic forest” white noise and kid-focused meditation (with story-like guidance) get her excited to sleep. Sleep tracking shows her sleep patterns, and reports are simple enough for me to explain. Wish there were more cartoon-themed meditations, but it works wonders—she now falls asleep in 10 mins! Safe, age-appropriate, and a parent’s lifesaver.
Show more

Perfect for Senior Family Members

Downloaded this for my parents, and they’re obsessed! Dad’s sleep reports highlight his midnight awakenings, with science-backed tips like cutting pre-sleep water. Mom adores the forest meditation—gentle guidance helps her stay asleep. Sleep data syncs flawlessly, and the app is simple for seniors to use. Wish it supported multi-device login so I could check their stats remotely, but free features are more than enough. A five-star tool for family sleep health!
Show more

Tracks & Explains Morning Tiredness

I’ve been able to track weeks of sleep data and finally understand why I often feel tired in the morning. The reports highlight the changes clearly. The app is simple, accurate, and genuinely helpful.

Identifies Factors Affecting Rest

I’ve struggled with inconsistent sleep for years, but this app has helped me identify what affects my rest. The nightly meditation is calming and gentle, and the white noise helps block outside sounds. The detailed reports are easy to understand and actually helpful.

Developer apps

FAQ

What is the main purpose of Good Sleep?

Good Sleep acts as an intelligent sleep scientist, using AI to analyze your slumber. It provides detailed insights, personalized sleep quality scores, and actionable plans to optimize your rest and wake up feeling refreshed.

How does Good Sleep track sleep stages?

Good Sleep offers advanced sleep stage analysis, breaking down your night into REM, Deep, and Light sleep phases. This allows you to discover your unique sleep patterns and receive science-backed tips to improve sleep efficiency.

What are the benefits of the Smart Alarm Optimization in Good Sleep?

The Smart Alarm Optimization feature in Good Sleep aims to wake you during your lightest sleep phase within a 30-minute window. It uses gentle vibration alerts designed not to disturb your bed partner.

Can Good Sleep correlate sleep data with other lifestyle factors?

Yes, Good Sleep's ecosystem allows you to correlate your sleep data with factors like exercise, caffeine intake, and screen time. This provides a holistic view of your sleep health and helps identify areas for improvement.

What kind of audio features does Good Sleep offer?

The Sleep Audio Studio in Good Sleep allows you to create custom white noise blends with multi-track mixing and save personalized audio combinations. It also includes over 20 professionally crafted sleep sounds like rain and nature ambience.

What are the subscription options for Good Sleep?

Good Sleep offers several subscription plans, including weekly, monthly, quarterly, and annual options. The annual plan provides a free trial period of either 3 days or 1 month, with prices ranging from $3.99/week to $39.99/year.

What devices is Good Sleep compatible with?

Good Sleep is currently supported on iPhone and iPod devices. The app is rated for ages 4 and up.

How often is Good Sleep updated?

The latest version of Good Sleep is 1.1.0, which was last updated on January 23, 2026. This indicates a relatively recent update frequency.