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Gorilla Workout Lite: Bodyweight Fitness Program

Gorilla Workout Lite: Bodyweight Fitness Program

by Heckr LLC

2 ratings
29 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 22 Jun 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated

Developer

Heckr LLC
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❓5 answered
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About

This app offers a fast-paced, no-equipment fitness program with over 19 bodyweight exercises. It combines cardio and strength training for maximum results in a short time, targeting specific muscle groups to help you lose weight and build strength.

✓19 body-weight exercises
✓4 fitness levels
✓Cross training for cardio and strength
✓Day-by-day workout regimen
✓Video demonstrations
✓Full body workouts
✓Social sharing
Show original description

What's New in Gorilla Workout Lite

5.1.10

May 3, 2017

This app has been updated by Apple to display the Apple Watch app icon. For those looking to develop a stronger, functional, and much more noticeable torso, Upper Body Carver is the next step. Built from a variety of body weight movements, these routines will provide just the right factors to keep your muscles guessing and progressing. Don’t hesitate to take your body to the next level today.

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User reviews

Most RecentHighest RatedLowest Rated

Umm it won’t delete completely!!

Hi, I downloaded this app. I decided I wanted to delete it. It keeps coming back at random times and trying to re-install??
o_Oxxcxxo_Oxxcxx

Could easily be great but....

The training part seems sound and the demo clips are excellent.

However the general layout functionality and ease of use are sadly lacking.

Could be so much better!!!!
Hic!Hic!

Great App

Does what it says. Simple and easy to follow.
MistahKurtz75MistahKurtz75

😜

Well it's ok 👌
GshdhjdGshdhjd

Free but loaded

This version of the Gorilla Workout may be free, but everything else is just the same. A recommended download for those who are skeptic of the paid version. You'll still see the workout programs, the video instructions, and the monkeys. Even if it's limited with a few exercises, the app is more than enough of a handful.
Show more
Josef DagatanJosef Dagatan
See 24 more reviews

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FAQ

What is Gorilla Workout Lite?

Gorilla Workout Lite is a fitness application that provides a fast-paced, no-equipment bodyweight workout program. It includes over 19 exercises that combine cardio and strength training to help users achieve fitness goals like weight loss and muscle gain efficiently.

What are the key features of Gorilla Workout Lite?

Key features include 19 bodyweight exercises, 4 distinct fitness levels catering to various fitness abilities, cross-training for both cardio and strength, an easy-to-follow daily workout regimen, and real-life video demonstrations for each exercise. It also offers full-body workouts and social sharing capabilities.

How much does Gorilla Workout Lite cost?

Gorilla Workout Lite is available for free. The description does not mention any in-app purchases or subscription fees for the Lite version.

What kind of exercises are included in Gorilla Workout Lite?

The app features 19 bodyweight exercises such as push-ups, squats, and burpees. The intensity and complexity of these exercises vary across the 4 fitness levels, ranging from beginner exercises like wall push-ups to advanced movements like pistol squats.

Can I use Gorilla Workout Lite without an internet connection?

Yes, the video demonstrations for each exercise are downloaded to your device. This allows you to view them at any time, regardless of your internet or cell connection, ensuring you can always check proper form.