Trying to replace my Whoop with my own device and this app
Affordable and open, the layout and app design is decent. I like how it focus on longevity and let me import lab report from the bloodwork, very serious
Great way to view my Garmin data!
Such a clean app that makes it easy to see all of my stats from my watch. Really clean and so many useful features
Didn't think an app could do this honestly 🙌
I'm 38 and got into the whole longevity thing after my dad had a health scare last year. Tried a few apps but they were either way too intense or way too basic. Gradual hit the sweet spot where it nudges me to do better without making me feel bad about myself. I've been way more consistent with my walks, sleep, and water intake than I was all of last year.
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Finally a health app that actually measures aging, not just steps
Most health apps just count calories or steps. This one tells you your biological age and shows you exactly how to improve it. The lab upload feature is a game changer – no more manually typing in blood test results. And the readiness score actually helps me decide if I should hit the gym or rest. Solid.
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Rigorous
Great app for building consistent health habits and has lots of interesting data points. I appreciate that they update it to keep making it better.
