
Gress: Touch Grass & Sleep
Screen Time Detox Outdoors
About
This app encourages daily outdoor activity with unique challenges and rewards. It also features a sleep mode to lock distracting apps at night, promoting a healthier digital and physical routine.
What's New in Gress
1.0.12
September 29, 2026
bug fixes.
Subscriptions & In-App Purchases
Pro Monthly
Find places to go outside and touch some grass.
Developer apps
FAQ
What is Gress?
Gress is a health and fitness app designed to help users reduce screen time through daily outdoor challenges and a nighttime app lock feature. It aims to encourage real-world engagement and improve sleep habits.
Does Gress have ads?
No, Gress is ad-free. The description explicitly states 'No ads and no endless feed inside Gress', ensuring an uninterrupted user experience.
How much does Gress cost?
Gress is free to download and use with optional in-app purchases for a Pro subscription. Pro Monthly is $2.99/month and Pro Yearly is $19.90/year, both offering a 3-day free trial.
What devices does Gress support?
Gress is available on iPhone and iPod. It is designed for iOS devices.
How often is Gress updated?
The latest version of Gress, 1.0.12, was released on September 29, 2026. Updates are provided to improve functionality and user experience.
What are the benefits of using Gress?
Gress offers daily outdoor missions, rewards for completion, and a Sleep Lock Mode to limit distracting apps at night. It helps users break doomscrolling loops and build healthier habits.
Can I skip challenges in Gress?
Yes, Gress offers optional purchases for skips. You can buy 3 skips for $1.99, 5 skips for $2.99, or 10 skips for $4.99.
What is the age rating for Gress?
Gress has an age rating of 4+. This indicates it is suitable for children and adults.




