Grin&Gain: Gym Workout Tracker
Get Stronger Without Guessing
About
This fitness app simplifies workout logging with real-time tracking and automatic adjustments based on performance. It offers detailed muscle group analysis, progress monitoring, and social features to connect with friends for motivation and accountability.
What's New in Grin&Gain
3.9.1
July 16, 2026
- Share workout and workout story feature - Fixed queue reorder bug
Subscription plans
Grin&Gain Pro Monthly
Access to Grin&Gain Pro for 1 month
In-App Purchases
$99.99
Grin&Gain Pro Lifetime
Lifetime access to Grin&Gain Pro
FAQ
Does Grin&Gain have ads?
Yes, Grin&Gain contains advertisements. This is common for free fitness applications that offer premium features through subscriptions.
What are the subscription options for Grin&Gain Pro?
Grin&Gain Pro offers a monthly plan for $2.99 and a yearly plan for $19.99. Both plans include a 1-month free trial.
How does Grin&Gain help with muscle imbalances?
The app features Muscle Diagrams that visually highlight which muscle groups are being trained. This helps users identify and address potential imbalances or underdeveloped areas in their physique.
Can I customize my workouts in Grin&Gain?
Yes, every aspect of your fitness journey is fully customizable. You can tailor exercises, routines, rest times, and workout sequencing to meet your specific goals.
What kind of performance insights does Grin&Gain provide?
Grin&Gain offers powerful training insights, including estimated 1RM, volume per muscle group, and strength improvements. This allows for data-driven decisions to optimize training and recovery.
Is Grin&Gain suitable for beginners?
Yes, Grin&Gain is designed for everyone, from beginners just starting out to experienced lifters chasing advanced goals. Its intuitive interface makes it accessible for all levels.
How often is Grin&Gain updated?
The app was last updated on May 14, 2026, indicating regular development and support. Version 1.5 is the latest release.
What devices support Grin&Gain?
Grin&Gain is available on iPhone, iPad, and iPod. It is rated for ages 4 and up.
