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GSHB Performance

GSHB Performance

Golf Workouts & Training

16 ratings
13 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • July 8, 2025
  • September 8, 2026

Features

Developer

Golf Strong Hit Bombs, LLC
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GSHB Performance screenshot #1 for iPhone
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About

This app offers a comprehensive golf-specific fitness system designed by a physical therapist. It provides personalized training programs, nutrition tracking, and a supportive community to improve your game and prevent injuries.

✓Golf-specific workout programs
✓Strength, power, and mobility training
✓Injury prevention and swing mechanics
✓Nutrition tracking and recipes
✓Progress charting and gamified challenges
✓Private community support
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What's New in GSHB Performance

2.137.870

September 8, 2026

Network error fix

User reviews

Most RecentHighest RatedLowest Rated

Best Golf Performance & Mobility App!

Been using Dr Nik Neal’s new app for about a month now, and WOW! What a difference it has made in my game. My mobility and overall flexibility has improved significantly. Longest and straightest drives I’ve hit, ever. What has been more surprising is no pain or soreness after a round. Thank you, GSHB!!
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Lantana TXLantana TX

Awesome programs!

Nik’s training programs are super comprehensive and incredibly rewarding. Thanks to him, I’m now sequencing and generating power better than I ever have!
jpinhas421jpinhas421

Best golf fitness app

The best golf performance and fitness app I have tried yet!
Cocktails-and-codeCocktails-and-code

Endurance mobility and strength in an app

I’m usually pretty skeptical of online workout apps, but this one really stands out. It doesn’t just focus on mobility it also offers structured programs to build strength, improve speed, and increase flexibility. The videos are so detailed, you won’t feel like you’re missing a personal trainer.
broth518broth518

Best Golf Fitness App

This is the best golf fitness app out there. The programs are detailed and clear. Great drills and swing content too
youngkook_youngkook_
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FAQ

What is GSHB Performance?

GSHB Performance is a golf-specific fitness system designed by a TPI certified Doctor of Physical Therapy. It focuses on improving power, mobility, injury prevention, and swing biomechanics for golfers.

Who is GSHB Performance for?

This app is for golfers of all fitness levels, from beginners to experts, who want to improve their game and body for better performance on the course.

What kind of programs does GSHB Performance offer?

GSHB Performance offers over 50 structured programs focusing on strength, power, mobility, injury prevention, and swing sequencing, with video demonstrations for each exercise.

Does GSHB Performance include nutrition guidance?

Yes, GSHB Performance features a complete nutrition system with macro tracking tools, meal planning, and a library of healthy recipes tailored for golfers.

Is there a community aspect to GSHB Performance?

Yes, the app includes a private social media feed where users can ask questions, get feedback, and share their progress with other like-minded golfers.

What devices does GSHB Performance support?

GSHB Performance is available on iPhone and iPod devices, as indicated by its supported devices list.

How often is GSHB Performance updated?

The latest version of GSHB Performance is 2.129.733, and it was last updated on March 21, 2026, suggesting regular updates.

Does GSHB Performance have ads?

No, GSHB Performance is free and does not contain advertisements, as indicated by the 'hasAds' flag being false.