Love it!
This app is amazing! I am seeing more progress in the short time I have had it than I have in the last year in the gym. I love that it’s easy to keep track of how much weight I’m lifting, that I can easily modify workouts, and that I can quickly view tutorial videos. This app is wonderful and so is Jessica. She offers thoughtful insight and great advice.
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Game Changer
I have been using this app for 4 weeks, $7 trial. I just commented to the 6 months plan. I have been working out at home for 5 years and writing and searching for my daily routine. This program has been a game changer for me. Jessica has put together all types of routines for all levels for at home workouts and gym workouts. At 56 I highly recommend it.
CV
CV
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Great app!
I’ve had this app for 2.5 years This app makes it so incredibly simple that i feel guilty NOT working out. 4 programs, all to get stronger - no false advertisement or fluff from the company owner. Just pure genuine training and support and resources. You get a schedule set up for you 2weeks at a time so it’s not overwhelming. Same workout 2 weeks in a row. Then it switches. You can move them around easily so you can cater your schedule, and the tracking for amount of sets, reps and weight is perfect. STUPID SIMPLE which is what I want! there’s no time to enter all the fancy details when you have a strict time frame to get it done. This app also est the time each workout should take so you don’t have to guess. The workouts are great and real and not fluff from a fake fitfluencer to make money off your vanity. The app is great, maybe had one glitch in 2.5 years? Wasn’t a big deal and was prob just my own phone. Good program and good app!
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BEST APP EVER!
I have been using this app for about 1 year now and am loving it and loving the fitness results I have achieved.
The app is very user friendly. You can change your workouts to suit your daily life. The instructional videos with each exercise are easy to understand.
The ability to enter the number of reps and your weights when you train is great but even better when they show up next time you complete that exercise. This makes it easy to track your progress.
The chat community within the app are so supportive and am added bonus if you have questions.
There is nothing negative to say about this app!
The app is very user friendly. You can change your workouts to suit your daily life. The instructional videos with each exercise are easy to understand.
The ability to enter the number of reps and your weights when you train is great but even better when they show up next time you complete that exercise. This makes it easy to track your progress.
The chat community within the app are so supportive and am added bonus if you have questions.
There is nothing negative to say about this app!
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Great app functionality, but..
The app functions quite well and I loved that it can sink with the Apple Watch. My disappointment comes with the program itself. The workouts are so long. The main workout is usually upwards of 9, yes 9!! exercises and this is a 5 day per week program! Working full time it is impossible to fit this in without being in the gym very late hours or waking up super early…would need to be before 5 am for me…which then negatively impacts my sleep. Anyway a simple effective program does not need to be more than 1 hour.
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