Best H2 flow water fasting alternatives: apps like H2 flow water fasting

🍔 Food & Drink

Whether you want more options like H2 flow water fasting or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to H2 flow water fasting

Water Fasting: Tracker & Timer by SUKRU DEMIR

Mindful Fasts, Water & Stages

Editor's Choice

5.0(5 ratings)

FreeIn-App Purchases

Water Fasting: Tracker & Timer screenshot 1

Water Fasting: Tracker & Timer screenshot 2

Water Fasting: Tracker & Timer screenshot 3

Track your fasting journey with a visually engaging water orb timer. Understand your body's stages, log hydration, and gain personalized wellness insights. Offers science-backed information and a premium minimalist design.

Fasting Timer & Hydration Log by Phuc Pham

Hydration Log, Ketosis Stages

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Fasting Timer & Hydration Log screenshot 1

Fasting Timer & Hydration Log screenshot 2

Fasting Timer & Hydration Log screenshot 3

Fasting Timer & Hydration Log screenshot 4

Fasting Timer & Hydration Log screenshot 5

Fasting Timer & Hydration Log screenshot 6

Water Fasting App - Easy Fast by Nishan Niraula

16:8, OMAD & eating timer

Worth Considering

Fasting Timer & Water Tracker

4.2(11 ratings)

FreeIn-App Purchases

Water Fasting App - Easy Fast screenshot 1

Water Fasting App - Easy Fast screenshot 2

Water Fasting App - Easy Fast screenshot 3

Water Fasting App - Easy Fast screenshot 4

Water Fasting App - Easy Fast screenshot 5

Water Fasting App - Easy Fast screenshot 6

Track intermittent fasting, calories, and water intake to support your weight loss journey. Offers customizable plans, progress stats, and seamless integration with Apple Health. Enjoy a simple interface with widgets and dark mode.

More apps like H2 flow water fasting

Water Fasting App

Personalized fasting plansCustom fasting timersReminders and notifications

This app helps you track intermittent fasting and water intake with personalized plans and custom timers. Monitor progress with insights and receive reminders to stay on track with your health and fitness goals.

free with in-app purchases

(78)

Suavita: Fasting Tracker App

Intermittent Fasting & Water

Intermittent fasting trackingLong-term fasting supportCustomizable fasting presets

This app helps users track various fasting durations, from intermittent routines to multi-day water fasts. It provides timers, reminders, and progress tracking to support users in achieving their fasting goals and building healthy habits. It offers features for both beginners and experienced fasters.

free with in-app purchases

(3.7K)

16/8: Fasting & Water Tracker

Intermittent Fasting Hydration

One-tap 16:8 fasting startInstant fasting status displayWater intake logging

This app simplifies intermittent fasting with a 16:8 schedule and integrates hydration tracking to enhance your fasting experience. It helps you build a consistent daily routine for better focus and sustained fasting.

(8)

freemium

Ayuno intermitente y registro

Simple Fasting App

Free and privatePopular fasting schedulesProgress tracking

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

(49)

free

Sunwick: Fasting Timer & Clock

OMAD, 16:8 & 72 Hour Fast

(0)

Omady: Fasting Tracker OMAD

Intermittent Timer & AI Coach

One-tap fasting timerLive Activity on Lock ScreenMultiple fasting plans (16:8, OMAD, custom)

This app helps you lose weight and build healthy habits with intermittent fasting. Choose from various plans, track your progress in real-time, and gain insights into your body's metabolic zones. It prioritizes privacy with no account required and optional iCloud sync.

(34)

freemium

16:8 Intermittent Fasting

Intermittent Fasting tracker

Fasting trackingWeight trackingWater intake tracking

This app helps users adopt intermittent fasting by tracking fasting periods, weight changes, and daily water intake. It integrates with Apple Health to import exercise data, providing insights into daily activity alongside dietary progress.

free with in-app purchases

(54)