Best H2 flow water fasting alternatives: apps like H2 flow water fasting

🍔 Food & Drink

Whether you want more options like H2 flow water fasting or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to H2 flow water fasting

Water Fasting: Tracker & Timer by SUKRU DEMIR

Mindful Fasts, Water & Stages

Editor's Choice

5.0(2 ratings)

FreeIn-App Purchases

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Track your fasting journey with a visually engaging water orb timer. Understand your body's stages, log hydration, and gain personalized wellness insights. Offers science-backed information and a premium minimalist design.

Fasting Timer & Hydration Log by Phuc Pham

Hydration Log, Ketosis Stages

Strong Contender

0.0(0 ratings)

Free

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Water Fasting App - Easy Fast by Nishan Niraula

16:8, OMAD & eating timer

Worth Considering

Fasting Timer & Water Tracker

3.7(7 ratings)

FreeIn-App Purchases

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Track intermittent fasting, calories, and water intake to support your weight loss journey. Offers customizable plans, progress stats, and seamless integration with Apple Health. Enjoy a simple interface with widgets and dark mode.

More apps like H2 flow water fasting

Water Fasting App

Personalized fasting plansCustom fasting timersReminders and notifications

This app helps you track intermittent fasting and water intake with personalized plans and custom timers. Monitor progress with insights and receive reminders to stay on track with your health and fitness goals.

(79)

Suavita: Fasting Tracker App

Intermittent Fasting & Water

Intermittent fasting trackingLong-term fasting supportCustomizable fasting presets

This app helps users track various fasting durations, from intermittent routines to multi-day water fasts. It provides timers, reminders, and progress tracking to support users in achieving their fasting goals and building healthy habits. It offers features for both beginners and experienced fasters.

(3.7K)

16/8: Fasting & Water Tracker

Intermittent Fasting Hydration

One-tap 16:8 fasting startInstant fasting status displayWater intake logging

This app simplifies intermittent fasting with a 16:8 schedule and integrates hydration tracking to enhance your fasting experience. It helps you build a consistent daily routine for better focus and sustained fasting.

(8)

freemium

Phasty: Water Fasting Tracker

Hydrate, Track & Lose Weight

(0)

Ayuno intermitente y registro

Simple Fasting App

Free and privatePopular fasting schedulesProgress tracking

This app simplifies intermittent fasting with a focus on privacy and ease of use. It offers popular fasting schedules, progress tracking, and smart notifications without ads, subscriptions, or data collection.

(38)

free

Life Fasting Tracker

Intermittent Fast Timer

Multiple fasting intervalsReal-time timer with progress visualizationFasting journal for health metrics

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

(397)

Easy Fast - Fasting Tracker

Intermittent Fasting for body

Fasting trackerStart and stop fast timersCustomizable fasting plans

This health tracker helps users break bad food habits by focusing on intermittent fasting. It offers multiple fasting methods with adjustable durations and levels, along with tools to monitor progress and receive reminders.

(240)