Best apps like Harmoni - Stress Relief

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated August 2026

Whether you want more options like Harmoni or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Harmoni

Stress Less with Jess#1

Stress Less with Jess by The Expansive Experience L L C

Editor's Choice
💪 Health & Fitness
5.0(7 ratings)
FreeIn-App Purchases
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Access quick stress prevention and recovery techniques with guided courses and exercises. This app offers clinically proven methods for managing stress through movement, meditation, and breathwork, tailored to your mood and available time.

FearLessMind#2

FearLessMind by FEARLESSMIND LLC

Strong Contender
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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This app offers a personalized mental health program to help users overcome fears and reduce stress. It guides you through timed exercises and targeted mental training to improve sleep and overall well-being. Advanced practices on specific topics are also available.

MindRenew#3

MindRenew by Terrell Pugh

Christian-based CBT & ACT
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This faith-based mental health app integrates Christian principles with CBT and ACT techniques. It offers tools for emotional awareness, mindfulness, and spiritual healing through guided cards and affirmations.

More apps like Harmoni

4
Komi: Breathing & Biofeedback
Komi: Breathing & Biofeedback
Komi: Breathing & Biofeedback
Your Mindfulness Companion
Free

Learn to manage stress and build resilience with guided breathing exercises and biofeedback. Track your progress and understand your body's signals to cultivate mindfulness and self-regulation.

Guided breathing sessionsBiofeedback techniquesHRV measurement
💪 Health & Fitness
(10)
free with in-app purchases
5
Journey LIVE
Journey LIVE
Journey LIVE
Mental & Emotional Wellness
Free

This app offers mental wellness tools designed for professionals, featuring live group classes and on-demand courses. It focuses on stress management, work-life balance, and building resilience. Achieve personal and professional growth with daily practice.

Live group classes with expert teachersOn-demand classesStress management techniques
💪 Health & Fitness
(15)
free
6
HeartMath
HeartMath
HeartMath
Calm mind. Open heart.
Free

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

Real-time HRV Coherence MeasurementCoherence TrainingScientifically Validated Techniques
💪 Health & Fitness
(4.3K)
freemium
7
BeSound
BeSound
BeSound
The first app for body therapy
Free
💪 Health & Fitness
(0)
8
Mindfulness for Caregivers
Mindfulness for Caregivers
Mindfulness for Caregivers
by COG Analytics LLC
Free
💪 Health & Fitness
(0)
9
Sune: Mindfulness
Sune: Mindfulness
Sune: Mindfulness
Mental Health
Free

This app guides you on a personalized journey to improve mental well-being, reduce stress, and enhance self-care. It offers expert-guided techniques, including a unique 3D planet visualization to track progress and a "My Circles" feature to assess relationship impacts.

3D Mental Health Planet Visualization"My Circles" Relationship AssessmentGuided Meditation and Breathing Exercises
💪 Health & Fitness
(2)
freemium
10
AI Therapist: Mello Companion
AI Therapist: Mello Companion
AI Therapist: Mello Companion
Therapy, Chat & Mental Health
Free
$0.99 | 100% OFF

This app offers a supportive and fun approach to navigating life's challenges. It provides tools for mood tracking, stress management, anxiety reduction, and improving sleep. Explore personality tests and mindfulness exercises to gain self-awareness and cultivate a more positive outlook.

Daily mood trackingStress and anxiety management exercisesSleep improvement techniques
💪 Health & Fitness
(23)
free with in-app purchases