Sound not working
I love this app, but the sound is not working any more, it works generally on my phones just not this app?! I have emailed the support email twice and had no response. I had just renewed for another year too :(
UX could be improved
Frustratingly, it is very difficult to navigate and I cannot access exercises I have already completed, which is odd. I donโt like the social updates from others. There should be an option to disable.
Great
Having used the software, my anxiety and depression have decreased. I advise everyone to utilize this application.
Response from developer
Thank you! We are glad this has helped!
Helped me with anxiety.
100% recommend. Itโs great for restless nights when you canโt sleep or random panic attacks. Help for when you need to improve your mood.
Great app for taking control
Would highly recommend for anxiety, it has helped me after using for 1 week. Never felt better!
Great exercises
loving the interactivity and diversity of exercises
Reset
Excellent! Really helps me to get back on tracking I am spiralling
Great App & Instantly Relaxed
App has been a great addition to my routine. I get a lot of panic attacks so itโs great to have something very quick and easy to use to help me get past that and ground me. My favourite exercise is ratio breathing. Would highly recommend to people with anxiety!
Life changing! A great tool
Downloading this app has given me a great head start to my new year resolution of finding mindfulness. I really enjoyed the blue light visualisation and the app is really simple to use which is super helpful. Will definitely be recommending this to friends.
Easy to Use
I love the easy interaction of this app and the simplistic yet effective navigation. Could be used by people of all ages. Every exercise has been effective for me personally & the animations make for easy instructions! Worth a try!
๐๐ป๐๐ป
Such a fun app for anxiety. Loads of different exercises to try and I love that itโs been developed by psychologists.
Great App
This is a great app. Itโs practical and what I like most about it is that there are a lot of exercises under one app, so I can choose and select. Itโs also forced me to take time out each day for self-care, which is easy to access. It has also made me feel calmer. If youโre looking for an app that is helpful and not gimmicky, then this one is for you.
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