Best apps like Head On: Stress & Anxiety

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated August 2026

Head On is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Head On

MyFitnessCoach-Fitness Tracker#1

MyFitnessCoach-Fitness Tracker by My Fitness Coach LLC

Scan Food, Track Every Workout
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😊(109 ratings)
FreeIn-App Purchases
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This AI-powered health and fitness app helps you track workouts, nutrition, and wellness metrics to achieve visible progress. It offers personalized guidance for movement, diet, and training, adapting to your activity levels and goals. Connect with a community for motivation and celebrate your achievements.

What We Love

  • πŸ‘ Excellent for beginners
  • πŸ’ͺ Comprehensive fitness features
  • πŸ’‘ Smart insights and feedback
  • βœ… Encourages consistency and habits

Room to Improve

  • πŸ› App freezes and glitches
  • ⚠️ Barcode scanner not working
  • ❓ Recipes are vague
Chakra Meditation Balancing#2

Chakra Meditation Balancing by Equilibrium Srl

Guided Meditations for Sleep
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(5.7K ratings)
FreeAdsIn-App Purchases
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Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.

What We Love

  • 🌟 Amazing app
  • πŸ§˜β€β™€οΈ Helpful for meditation and chakra balancing
  • 🎢 Relaxing and soothing music
  • πŸ’†β€β™‚οΈ Useful for reducing stress and anxiety

Room to Improve

  • πŸ’° Paywall for many features
  • πŸ”” Abrupt transitions between chakras
  • πŸ“’ Timer chime is too loud
Anxiety Solution & Relief#3

Anxiety Solution & Relief by PSYT

Unwinding Stress & Panic
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(240 ratings)
FreeAdsIn-App Purchases
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This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

What We Love

  • πŸ‘ Helpful app for managing anxiety
  • πŸš€ Effective breathing and meditation exercises
  • πŸ’‘ Comprehensive course on understanding and overcoming anxiety
  • πŸ‘ Intuitive and easy to use

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”’ Concerns about billing practices
  • πŸ‘Ž Limited content without subscription

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4
Anxiety, Panic & Stress Relief
Anxiety, Panic & Stress Relief
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This app offers exercises and AI-powered therapy to help manage anxiety, panic attacks, and stress. Track your mood, attack severity, and medication to gain insights into your mental well-being.

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This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

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Mood Balance:Self Care Tracker
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Mental Health Journal & Games
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Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.

Mood tracking and analysisIdentify mood triggersRelaxing and therapeutic games
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Unstuck: CBT Therapy Journal
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Unstuck: CBT Therapy Journal
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This app helps you manage anxiety and depression through guided CBT journaling. It offers tools to process thoughts, savor positive experiences, face fears with exposure therapy, and track your mood. AI assistance provides insights and helps identify underlying fears.

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WeStretch: Custom Stretches
WeStretch: Custom Stretches
WeStretch: Custom Stretches
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Improve flexibility, mobility, and wellness with customized daily stretching routines. Features over 5500 stretches guided by a virtual instructor to relieve discomfort and enhance posture. Offers personalized plans, challenges, and Apple Health integration.

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Heart Rate Monitor・Pulse Rate
Heart Rate Monitor・Pulse Rate
Heart Rate Monitor・Pulse Rate
BPM・Heart rate monitoring app
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Measure your heart rate using your phone's camera and learn how it relates to your overall health. Track your progress, perform targeted workouts, and record blood pressure and oxygen saturation. Get general health insights and reminders for regular testing.

Measure heart rate with phone cameraTrack daily health measurementsRecord blood pressure and oxygen saturation
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16:8 Fasting Timer
16:8 Fasting Timer
16:8 Fasting Timer
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Track your intermittent fasting journey with customizable plans and real-time analytics. Log meals and water intake, and receive personalized meal tips to support your weight loss goals. Supports various popular fasting methods.

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