Best apps like Healdy-スマホ依存防止/ダイエットの習慣化アプリ

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated September 2026

Looking for something like Healdy? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Healdy

Time Rich (Digital Detox)#1

Time Rich (Digital Detox) by Toshimitsu Kugimoto

Escape Smartphone, Regain Time
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
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This app helps you regain control of your time by blocking distracting apps and websites. It features simple setup for quick or scheduled blocks, and requires a brief reflection to unlock them, encouraging mindful usage. Core features are free, with an optional subscription for an ad-free experience and enhanced customization.

Steppin: Steps for Screen Time#2

Steppin: Steps for Screen Time by Boston Venture Studio, Inc.

Walk More, Unlock Screen Time
Strong Contender
💪 Health & Fitness
4.5😊(152 ratings)
FreeIn-App Purchases
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This app encourages healthier digital habits by allowing users to earn screen time on their favorite apps through physical activity. By tracking steps, users can unlock more time on their devices, promoting a better balance between movement and mindful phone use.

What We Love

  • 👍 Easy to use
  • 🚀 Helps reduce screen time
  • 💡 Customizable app restrictions
  • 🎯 Helps achieve goals
  • 🧠 Increases awareness of app usage

Room to Improve

  • 🐛 Bugs and crashes
  • 🕰️ Inconsistent daily reset
  • 🔄 Difficulty removing restricted apps
Blockin -Screen Time for Focus#3

Blockin -Screen Time for Focus by Noova Inc.

Block App/Site Phone Addiction
Worth Considering
💪 Health & Fitness
4.6(53 ratings)
FreeIn-App Purchases
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This app helps you manage smartphone usage to foster balance and focus. It offers customizable blocking options, progress tracking with rewards, and insights into your digital habits. Achieve digital well-being by reducing screen time and prioritizing real-world activities.