Amazing app for fitness and nutrition
Coach Tara is awesome—always looking for new ways to help her clients. I love the level of instruction and the care she puts into it.
Love It! Here’s Why…
I love the fact that this is more than just a traditional workout app. There’s also mindfulness, bio hacking, nutrition, etc. There are considerations for home vs gym workouts, and Tara provides a lot of great information in a way that someone new to working out, nutrition, or bio hacking can understand. I also listen to her podcast, Inside Out, and followed up with some of the resources provided there, and I can absolutely feel the difference not only in the way I’m reconnecting with my body, but also in how I’m approaching life in general. Highly recommend!!!
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Just what I needed!!
I love this app and program! I am such a visual person so having videos breaking down the exercises and showing proper form is key for me. I love that I don’t have to plan workouts but rather they are all ready to go for me! Tara’s way of explaining everything is amazing!! She is a wealth of knowledge and someone I completely trust to teach me what I need to do! I love this app!!!
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LoVe Tara!!
I have tried many programs but this one has been one of the few that I have been able to stick to consistently, see results, and ENJOY! She has great videos for exercises, recipes, meditation, and more on the way. Do yourself a favor and try it. I promise you will be hooked!
Will teach you how to lift and get results
This app is amazing. I have been using it since the beginning of Nov 2023 and love the results I am seeing. And I am learning things I did not know about lifting weights or had forgotten. Very Satisfied!
Easy to follow and great content
I love the Terras just really real. She has such a great personality that comes through and her videos which is awesome it’s like a friend telling you what to do and your work out. Super easy to follow her training program. I highly recommend.
Wow
Cannot believe how amazing and helpful this app is. Tara is a goddess, download this app now.
Best Fitness App
From Tara’s no nonsense way of approaching all things fitness, she’s also an educator and truly loves her craft. She’s passionate and in turn it’s motivating and makes you want to get to the gym. If you start at the beginning, listen to how to approach the app, it works! It’s not magic, it’s willpower. Erase all the junk you may have heard in the past and fill it with a coach Tara’s expertise, passion and love of this sport.
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Great app
Absolutely love the app, so much information and the workouts are effective
First day
Love the challenge . I wouldn’t do the reps to exhaustion on my on. 🤞 I stick to it.
Love her
I really enjoy her workouts. She gives you different options which I love for those of us who might not be ready for more advanced moves yet. She so helpful and positive. I can really feel her support and her non judgement. She so worth it.
The sweet soreness
Holy moly. Coach Tara is amazing. I am on my second week following her intermediate workouts. She has such challenging workouts. I feel I am pretty fit, but she has found muscles I have definitely neglected previously until now. Her macro recipes are also just my style, simple/fast AND taste great. The app is easy to navigate. Love it!
Update: still going strong and stand by this is an amazing program. I have never seen results so quick! The recipes are simple, taste great. I am beyond thrilled despite my soreness!
Update: still going strong and stand by this is an amazing program. I have never seen results so quick! The recipes are simple, taste great. I am beyond thrilled despite my soreness!
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Just what I needed!!
I love this app and program! I am such a visual person so having videos breaking down the exercises and showing proper form is key for me. I love that I don’t have to plan workouts but rather they are all ready to go for me! Tara’s way of explaining everything is amazing!! She is a wealth of knowledge and someone I completely trust to teach me what I need to do! I love this app!!!
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Incredible strength training app
This app has changed my life literally, I wanted something tough for women that would push me, that would offer a variety of exercises to keep me interested and thst I can do at home or gym. Honestly I would go so far as saying this is the best strength training app for women out there (guess some men will think the same)
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Thank you Tara!
As a moderate beginner to the world of strength training, this app teaches you everything! There is no need to “keep up” with Tara, just push yourself to the best of your abilities and listen to her about any pain. This app has everything. Strength, cardio, dietary advice for all types, mobility assistance…. It’s got the lot. Thank you Tara. I’m starting month 6 next week. This is the only thing I have ever stuck to. Ten out of ten guys! Get the app it’s worth every cent.
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Loving this he app
I just started using the app and I really love the workouts.
Fantastic App
I love the workouts and how Tara takes the time to break down each exercise. The mindfulness talks are great. Good wisdom and peaceful, gorgeous settings. I can’t wait to dive deeper into the app. So grateful to have found Tara and her work.
Tara is THE BEST!!!!
Wow!!! It’s honestly difficult to put this woman’s talent into words. I’ve used more than half a dozen different workout apps - and this one is by far the best. I’ve worked with a lot of trainers and fitness professionals- and Tara stands out from them all. Tara’s expertise and knowledge are extraordinary, I trust her deeply. She’s an expert, she walks her talk, and she’s constantly evolving and integrating the latest and emerging evidence. I workout with Tara and her app every time I’m at the gym, and I can feel the results every time. My husband has joined me and loves the workouts too. We also love Tara’s excellent guidance, demos, and tips - I feel like she’s right there training with me. I cannot recommend this App and Tara Garrison enough - if you’ve found this consider it a gift!!!!! She’s the best!!!!
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So helpful!
After years of struggling with my weight and then weeks of struggling with how to lift weights, finding Tara and this app, have made all the difference. I love all the instructional videos and how she explains how to do each thing. I’ve been following along for 2 months and just yesterday someone randomly told me how buff my legs looked!! Never in a million years would someone have said something like that to me before. I’ve also been really into the meditation section of the app. I listen while walking and it has really helped me stay engaged especially when I’m not in the gym. Love love LOVE Coach Tara!!
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It’s the ALL-in-one I’ve been looking for!!
I’ve followed coach Tara for a while now and new I had to give the app a shot! BEAT DECISION EVER.. exactly what I was looking for… workout structures, food balance, MIND SET ❤️, and BEST of all… tips and form. I love the detail she gives and how you can truly see and hear she wants the best for you and wants you to have all the information about all the things!
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