Best HIIT (US) alternatives: apps like HIIT (US)

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

HIIT (US) is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to HIIT (US)

Home HIIT Workout for Men#1

Home HIIT Workout for Men by Shred Apps, LLC

Daily Interval Training Plan
4.9(344 ratings)
FreeIn-App Purchases
Home HIIT Workout for Men screenshot 1
Home HIIT Workout for Men screenshot 2
Home HIIT Workout for Men screenshot 3
Home HIIT Workout for Men screenshot 4
Home HIIT Workout for Men screenshot 5
Home HIIT Workout for Men screenshot 6

This app offers daily interval training plans for men, acting as a pocket personal trainer. It features a library of HIIT exercises with video guides, customized workout plans, and progress tracking to help users build muscle, lose fat, and enhance fitness.

Interval Timer: Tabata Workout#2

Interval Timer: Tabata Workout by Mizo LLC

HIIT Training, Circuit, Boxing
4.8(77 ratings)
FreeIn-App Purchases
Interval Timer: Tabata Workout screenshot 1
Interval Timer: Tabata Workout screenshot 2
Interval Timer: Tabata Workout screenshot 3
Interval Timer: Tabata Workout screenshot 4
Interval Timer: Tabata Workout screenshot 5
Interval Timer: Tabata Workout screenshot 6

This app provides a customizable round-based timer for various time-based activities, including HIIT, circuit training, and boxing. It features a minimalistic design with big digits and bright colors, offering hand-crafted sounds to maintain focus. Users can create complex workouts, save custom sets, and track their workout history with Apple Health integration.

More apps like HIIT (US)

4
Timer for Workouts - HIIT
Timer for Workouts - HIIT
Timer for Workouts - HIIT
Interval Tabata Flex Exercise
Free

This app provides a simple yet powerful interval timer for various fitness activities. Easily create and save custom workouts with adjustable work, rest, and repeat intervals. Stay focused with visual and voice cues to track progress and achieve your fitness goals.

Build custom HIIT and tabata workoutsSave and repeat favorite routinesClear visual and voice cues
💪 Health & Fitness
(82)
free with in-app purchases
5
HIIT timer chronometer gym
HIIT timer chronometer gym
HIIT timer chronometer gym
Control your exercises time!
Free

This interval timer helps you manage work and rest periods for various fitness activities like HIIT, tabata, and strength training. It offers customizable settings for timers, repetitions, and series, with audible and visual cues to guide your workouts.

Programmable timersCustomizable time settingsCustomizable series and repetitions
💪 Health & Fitness
(37)
ad-supported
6
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Fat burning cardio workout
Free

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

Tabata HIIT interval trainingPre-set and custom workout plansAdjustable gym timer
💪 Health & Fitness
(1.5K)
free with in-app purchases
7
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Workout, fitness, crossfit
Free

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Customizable workout setupProgress tracking with calendarSaveable custom presets
💪 Health & Fitness
(384)
free with in-app purchases
8
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata EMOM HIIT Workout Timer
Free

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

HIIT and Tabata interval timerInteractive speaking coachWorkout DJ music control
💪 Health & Fitness
(18K)
free with in-app purchases
9
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
Home Workout, Fitness, Gym
Free

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

HIIT and Tabata interval timerProfessionally designed workoutsCustomizable intervals
💪 Health & Fitness
(1.1K)
subscription
10
Interval Timer: HIIT Workout
Interval Timer: HIIT Workout
Interval Timer: HIIT Workout
Simple Stopwatch for Training
Free

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Customizable work and rest periodsSet number of sets and roundsBackground operation support
💪 Health & Fitness
(246)
free with in-app purchases