Best apps like HIIT Workouts to Burn Fat

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated September 2026

Whether you want more options like HIIT Workouts to Burn Fat or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to HIIT Workouts to Burn Fat

Gym HIIT Workout for Women#2

Gym HIIT Workout for Women by Shred Apps, LLC

Daily Interval Training Plan
Strong Contender
💪 Health & Fitness
4.9(242 ratings)
FreeIn-App Purchases
Gym HIIT Workout for Women screenshot 1
Gym HIIT Workout for Women screenshot 2
Gym HIIT Workout for Women screenshot 3
Gym HIIT Workout for Women screenshot 4
Gym HIIT Workout for Women screenshot 5
Gym HIIT Workout for Women screenshot 6

This app offers daily interval training plans for women, acting as a pocket personal trainer. It provides a free exercise library with HD videos and instructions, and offers customized workouts tailored to your goals and level. Track progress and build muscle, lose fat, or enhance strength.

Gym HIIT Workout for Men#3

Gym HIIT Workout for Men by Shred Apps, LLC

Daily Interval Training Plan
Worth Considering
💪 Health & Fitness
4.9(563 ratings)
FreeIn-App Purchases
Gym HIIT Workout for Men screenshot 1
Gym HIIT Workout for Men screenshot 2
Gym HIIT Workout for Men screenshot 3
Gym HIIT Workout for Men screenshot 4
Gym HIIT Workout for Men screenshot 5
Gym HIIT Workout for Men screenshot 6

This app offers personalized HIIT workouts for men of all fitness levels, from beginners to advanced. It provides a library of exercises with HD videos and instructions, helping users build muscle, lose fat, and improve strength. Users can track progress and create custom routines.

More apps like HIIT Workouts to Burn Fat

4
HIIT Cardio Workout - 30 Days
HIIT Cardio Workout - 30 Days
HIIT Cardio Workout - 30 Days
Cardio videos by Roberta's Gym
Free

This app offers a 30-day High-Intensity Interval Training (HIIT) challenge with expert-led video workouts designed for effective calorie burning and fat loss. It focuses on boosting metabolism and providing clear video guidance for optimal results.

30-Day HIIT ChallengeHigh-Intensity Interval TrainingVideo Workouts
💪 Health & Fitness
(1)
free with in-app purchases
5
HIIT Workouts & Tabata Trainer
HIIT Workouts & Tabata Trainer
HIIT Workouts & Tabata Trainer
Quick Fat-Burn HIIT Workouts
Free

Design personalized HIIT and Tabata workouts in seconds. This app offers adaptive routines based on your available equipment and preferences, with a vast exercise library and progress tracking.

Adaptive workouts based on equipmentCustomizable intensity and durationInfinite workout possibilities
💪 Health & Fitness
(249)
free with in-app purchases
6
Home HIIT Workout For Women
Home HIIT Workout For Women
Home HIIT Workout For Women
Daily Interval Training Plan
Free

This app offers structured, high-intensity interval training (HIIT) workouts designed specifically for women to build strength, burn fat, and improve conditioning at home. It provides personalized routines, clear video instructions, and progress tracking for all fitness levels.

Personalized HIIT workout routinesWide range of HIIT exercisesClear instructions and HD videos
💪 Health & Fitness
(555)
subscription
7
7 Minute Workout for Women
7 Minute Workout for Women
7 Minute Workout for Women
Home Workouts to Lose Weight
Free

Achieve fitness goals with quick, high-intensity workouts designed for women. This app offers effective bodyweight exercises to lose weight, tone muscles, and improve cardiovascular health in just seven minutes.

7-minute high-intensity workoutsBodyweight exercisesCustomizable workout settings
💪 Health & Fitness
(14)
free with in-app purchases
8
Ritual FIT: HIIT Workouts
Ritual FIT: HIIT Workouts
Ritual FIT: HIIT Workouts
At Home Workout Fitness Coach
Free

This app generates personalized, audio-coached HIIT workouts based on your goals and available equipment. It offers short, effective sessions for various fitness objectives, with progress tracking and an extensive movement library.

Personalized HIIT workout generationAudio-guided fitness coachingGoal-based workout planning
💪 Health & Fitness
(49)
free with in-app purchases
9
Cardio coach - home workout
Cardio coach - home workout
Cardio coach - home workout
Fitness: weight loss exercises
Free

Access fast and effective home workouts with video instructions for various body parts. Create custom training programs or explore specialized routines for strength, cardio, pilates, and stretching. Integrates with the Health app for heart rate monitoring.

Video workout instructionsTargeted body part exercisesCustomizable training programs
💪 Health & Fitness
(6)
free with in-app purchases
10
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Fat burning cardio workout
Free

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

Tabata HIIT interval trainingPre-set and custom workout plansAdjustable gym timer
💪 Health & Fitness
(1.5K)
free with in-app purchases