Best HOLD alternatives: apps like HOLD-PlunkTimer

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Whether you want more options like HOLD or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to HOLD

4.6(22 ratings)
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Plank Counter! - Auto Count screenshot 1
Plank Counter! - Auto Count screenshot 2
Plank Counter! - Auto Count screenshot 3
Plank Counter! - Auto Count screenshot 4

This application assists in counting plank exercises with automatic detection. It offers notifications, records workout data to Apple Health, and saves results. Users can view their history and utilize a proximity sensor for enhanced functionality.

More apps like HOLD

4
Dreamy: AI Dream Interpreter
Dreamy: AI Dream Interpreter
Dreamy: AI Dream Interpreter
Dream Journal & Lucid Dreams
Free

This app provides personalized AI-driven interpretations of your dreams, going beyond generic dictionaries. It analyzes symbols, emotions, and subconscious patterns to offer unique insights. Features include a dream journal, lucid dreaming support, and AI-generated dream visualizations.

Personalized AI dream interpretationDream meaning insightsDream journal with voice input
💪 Health & Fitness
(83)
free with in-app purchases
5
ABS Workout at Home - Six Pack
ABS Workout at Home - Six Pack
ABS Workout at Home - Six Pack
30 Day Fitness -Belly Fat Burn
Free

This app offers a 30-day workout plan designed to tone abdominal muscles and burn belly fat. It features animated exercise demonstrations, progress tracking, and customizable workout routines for home use. Reminders help maintain discipline and ensure consistent training.

30-day ab workout planCustomizable workout creationAnimated exercise demonstrations
💪 Health & Fitness
(661)
free with in-app purchases
6
TrainMate - AI Fitness Coach
TrainMate - AI Fitness Coach
TrainMate - AI Fitness Coach
Health • Nutrition • Workouts
Free

This app uses an AI coach to help you track meals, log workouts, and adjust your fitness goals. It gamifies calorie tracking with points and leaderboards, and allows you to connect with others for motivation.

AI coach for logging meals and workoutsAI calorie and macro trackingPersonalized fitness goal adjustments
💪 Health & Fitness
(120)
subscription
7
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Exercises for anxiety relief
Free

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms
💪 Health & Fitness
(55)
free
8
Hakoniwa Workout Timer
Hakoniwa Workout Timer
Hakoniwa Workout Timer
For strength training & HIIT
Free

This app provides customizable timers for interval training and looping exercises. Users can set training times, interval durations, and the number of sets for each menu. It also offers sound customization, voice prompts, and the ability to create multiple timers and menus for various training needs.

Interval training timerLooping exercise timerCustomizable training times
💪 Health & Fitness
(7)
ad-supported
9
Abs & Six-Pack Workout at Home
Abs & Six-Pack Workout at Home
Abs & Six-Pack Workout at Home
30-Day Core Exercise Challenge
Free

Achieve your dream of a flat stomach or six-pack with this 30-day core exercise challenge. It offers personalized workouts targeting lower, upper, and core abdominal muscles with no equipment needed. Track your progress and unlock new exercises as you earn points.

30-day abs challengeTargeted ab and core workoutsPersonalized routines
💪 Health & Fitness
(170)
free with in-app purchases
10
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.5K)
free with in-app purchases