Comparison

Breathing Exercises vs HOLD

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Breathing Exercises

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Highlights
  • Full screen breath visualization
  • Guided and free-form sessions
  • Customizable inhale/exhale/hold times
  • Usage history tracking
  • HealthKit integration
  • Custom themes and reminders
Features
Read full description

Breathe+ is a beautifully simple way to visualize your breathing. Use Breathe+ for daily relaxation, meditation or breath training. "Relax, de-stress, and find a little peace" - LifeHacker.com "Relax Both Body and Mind With Breathe+" -AppAdvice.com "Breathe+ lets you take a break" -Mashable.com Features: •Beautiful full screen breath visualization •Guided session lengths from 1-60 minutes •Free-form session lengths •Breathe cycle counter •Adjust inhale, exhale lengths from 1-32 seconds •Add breath holds from 1-32 seconds if desired •Change settings even during a session •Track usage history- graphs, total time and streaks •HealthKit integration to record mindful minutes •Custom themes, reminders and more.... Terms of Service: http://dynamicappdesign.com/tos

About

HOLD

Read full description

HOLDは、プランクトレーニングに特化したシンプルなタイマーアプリです。 iPhoneを目の前に置くだけで、すぐにトレーニングを始められます。 【特徴】 ● 二重円タイマー 秒・分の進捗が一目でわかる直感的なデザイン。 外輪が1分で1周し、内輪が目標タイムへの進捗を表示します。 ● インターバル(BREAK)機能 途中で休憩したいときはBREAKボタンをタップ。 実施した時間と同じだけ休憩でき、超えた瞬間にセッション終了。 ● 自動目標更新 これまでの最長1セット記録が次回の目標になります。 目標を超えるたびに自動で更新。 ● カレンダー記録 日別の累積時間・最長セット・インターバル回数を一覧で確認。 過去の記録をさかのぼって成長を実感できます。 【こんな人に】 ・毎日プランクを続けたい ・記録を見て継続のモチベーションにしたい ・シンプルで邪魔にならないタイマーが欲しい

Screenshots

Breathing Exercises4 screens
HOLD4 screens

Verdict

The call

The clearest difference is ads: HOLD at none against Breathing Exercises's shown. HOLD also leads on update cadence (every 3 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Breathing Exercises sells 6 in-app purchases, starting at $9.99 per month and HOLD sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Breathing Exercises ships an update monthly, HOLD every 3 days. The most recent releases landed on September 28, 2026 and September 15, 2026 respectively.

Scorecard2 real differences · 8 level
Breathing Exercises versus HOLD: the parameters behind the verdict, then further details
ParameterBreathing ExercisesHOLD
PriceFreeFree
Rating4.7 (3.4K ratings) — better—
Positive reviews84.0% of reviews—
Number of ratings3.4K — better—
Update frequencyMonthlyEvery 3 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad — betteriPhone
Requires iOS17.017.0
Further details — not scored
Size149 MB5 MB
Age rating4+4+
DeveloperDynamic App Design LLCMotoki Seki

Bugs and requests

Breathing Exercises

Reported bugs

4 issues
  • Sound not working on some devices
  • Upgrade functionality not working
  • Ads freezing the app
  • Breath timings not working as expected

Requested features

8 requests
  • Ability to save custom breathing patterns
  • Integration with heart rate variability apps
  • Apple Watch app
  • Darker color schemes for nighttime use
  • Metronome feature
Show 3 more
  • Cycle-based breathing sessions
  • More sound options
  • Ability to pause sessions

HOLD

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Breathing Exercises

Subscriptions2
  • Monthly Subscription$9.991 Month
  • Yearly Subscription7 Days trial$29.991 Year
One-time4
  • Remove Ads$3.99
  • Unlock Themes$3.99
  • Unlock Usage History$3.99
Show 1 more
  • Unlock Everything$69.99
1 purchases

HOLD

One-time1
  • 広告を削除$1.99

Questions

Is Breathing Exercises free?
Breathing Exercises is free to download, with in-app purchases available.
Is HOLD free?
HOLD is free to download, with in-app purchases available.
Do Breathing Exercises or HOLD have ads?
Breathing Exercises shows ads; HOLD does not.
Which is updated more often, Breathing Exercises or HOLD?
Breathing Exercises ships an update monthly, and HOLD every 3 days. Most recently, Breathing Exercises was updated on September 28, 2026 and HOLD on September 15, 2026.

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