Home Workout - No Equipment

Home Workout - No Equipment

Meal planner & Workout tracker

497 ratings
10 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 24, 2017
  • September 20, 2022
Home Workout - No Equipment screenshot #1 for iPhone
Home Workout - No Equipment screenshot #2 for iPhone
Home Workout - No Equipment screenshot #3 for iPhone
Home Workout - No Equipment screenshot #4 for iPhone
Home Workout - No Equipment screenshot #5 for iPhone
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About

Get in shape with guided bodyweight exercises designed by experts. Track your progress with a calendar and weight chart, and customize your routines to build muscle or lose fat efficiently. No equipment or gym membership required.

Bodyweight exercises
Expert-designed routines
Voice and video guidance
Customizable workouts
Progress tracking calendar
Weight trend chart
Warm-up and stretching
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What's New in Home Workout

1.0.13

September 20, 2022

• Performance improved • Bug fixed

User reviews

Home workout 🏋️‍♀️

Super cool
If you instal it you gonna be happy and proud of yourself

I love it

Is the best

Amazing

I love it thanks 🙏🏾

Great!

The app is very easy to use. I like that they exercises are short as well but can be repeated. It has a mix of equipment and No equipment needed so one can choose.

The meal plan is especially useful. It actually tells you what to eat for 30 days. I think there were 5 weeks I’m not sure, probably more. Something I REALLY need as a beginner trying to lose fat.

It has a reminder button too to set up time and day to work out. It tracks your BMI and calories in a chart and your workout in a calendar.

I’d definitely pay for this one if it needed payment but it’s free for now. Great workout app for those looking for everyday regular work out!
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Worth it for me

Awesome app. I have been using it for 2 weeks and it is just what I was looking for.

Developer apps

FAQ

What is this app?

This app provides scientifically designed bodyweight workouts that can be done at home without any equipment. It offers guided exercises for various muscle groups, including abs, legs, arms, and full body, helping users get in shape, build muscle, or lose fat.

What are the key features of this home workout app?

Key features include expert-designed workout routines, detailed video and animation guidance, voice guidance, warm-up and stretching routines, customizable workout reminders, automatic training progress recording, and a weight trend chart. It also allows data syncing with Apple Health and sharing with friends.

Is this app free to use?

The app is free to download and use, offering various workout routines. While the description mentions 'no surprise and hidden charges,' it also indicates 'free with in-app purchases' as the monetization model, suggesting some content or features might require purchase.

What kind of workouts are available?

The app offers 10 workout routines, including Classic Full Body in 7 Minutes, Toned Abs in 5 Minutes, Slender legs in 7 Minutes, Sexy arms in 7 Minutes, Tighten butt in 7 Minutes, Upper Body, Lower Body, Full Body, Strength Body I, and Strength Body II. Workouts are designed to balance muscle groups and vary in difficulty for men and women.

Who is this app designed for?

This app is designed for everyone, including men and women, who want to work out at home. It's ideal for individuals looking for an effective way to stay fit and shape their body using only their bodyweight, without needing gym equipment or a personal trainer.