This app offers a comprehensive suite of tools to improve sleep quality. It features a vast library of soothing sounds, guided meditations, sleep stories, and advanced sleep tracking. It also includes smart alarms and digital therapy programs to help users fall asleep faster and wake up refreshed.
Summarized from real user reviews of 小睡眠. Based on 632 reviews and a 4.7/5 average, it highlights the 4 positives and 4 negatives reviewers mention most about this Health & Fitness app.
7.1.1
September 13, 2026
眠友你好，小睡眠已全面适配 iOS 27 → - 适配 iOS 27「液态玻璃」：兼容外观自定义特性，原生质感深色护眼 - 适配 iOS 27「小组件 XL 尺寸」：新增睡眠报告小组件，XL 尺寸数据一目了然 - 适配 iOS 27「HealthKit 授权流程」：隐私更可控，睡眠数据同步更顺畅 - 适配 iOS 27「时间额度」：守护孩子睡前用眼与作息，家长管理更省心 - 适配 iPhone Duo「折叠屏」：全界面自适应，展开折叠都顺手 开发小剧场 → 俺：报告领导！折叠屏完成适配了，但发现一个重大问题！ 领导：什么问题？ 俺：咱们适配得再丝滑，用户没有 iPhone Duo 也体验不到啊！ 领导：那咋办？ 俺：要不咱们在 App 里整个抽奖，直接送 iPhone Duo？既让大家体验新功能，又能感受折叠屏的快乐，简直多赢！ 设计师：臣附议！ 程序员：臣附议！ 领导：......好像有点道理，容我再想想 宝子们后续多多留意App内的信息，如果我成功说服（忽悠）了领导，弄个抽奖活动，说不定你就抽中 iPhone Duo 了，万一呢！
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3 issues
Alarm clock not working
Sounds fail to load
4 requests
Offline sound downloads
Landscape mode for tablets
This app is designed to help users improve their sleep quality. It offers a wide range of features including a vast library of soothing sounds like white noise and ASMR, guided meditations, sleep stories, and advanced sleep tracking capabilities. It also includes smart alarms and digital therapy programs to assist with falling asleep faster and waking up more refreshed.
Key features include over 1000 types of ambient sounds, 2000+ guided meditations and stories, sleep recording for dreams and snoring, a smart alarm that wakes you gently, and a digital therapy system for insomnia. It also offers a companion app for smartwatches to monitor HRV, stress, and heart rate.
The app operates on a freemium model, offering some features for free. Premium subscription options are available for enhanced features, with pricing starting at ¥24 per month for continuous subscription and various other monthly, quarterly, semi-annual, and annual plans for regular subscribers.
The app is compatible with iOS devices and supports features like dark mode, control center shortcuts, and lock screen widgets. It also has a companion app for Apple Watch, integrating with HealthKit to sync sleep data to the Health app.
This app is beneficial for anyone struggling with sleep issues such as difficulty falling asleep, frequent waking, or nightmares. It's also helpful for individuals experiencing insomnia due to anxiety, stress, environmental changes, or temporary life events. Additionally, it caters to parents needing help with infant sleep, elderly individuals with sleep disturbances, and those who use ambient noise for focus or relaxation.
