humanStreams: Mental Health

humanStreams: Mental Health

Coaching with Self-Reflection

31 ratings
18 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 9, 2022
  • July 4, 2026
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About

This app offers a unique approach to mental well-being by combining brief weekly coaching sessions with self-reflection tools. Users can engage with a coach via video, utilize audio prompts, and express themselves through various media to foster personal growth and manage stress effectively.

Weekly 10-minute live video coaching
Audio prompts for self-reflection
Multimedia reflection tools (text, voice, draw, photos)
Ongoing chat support with coach
Self-guided option with prompts
Expert-crafted content from researchers
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What's New in humanStreams

1.0.41

July 4, 2026

Bug fixes and improvements.

Subscription plans

Monthly Premium Access

Access to all premium features for one month

$10.991 Month
How to cancel humanStreams subscription ⁉️

User reviews

Amazing and Life Changing App

I love humanStreams. It gives me exactly what l'm looking for, being able to reflect on a range of topics without being or feeling judged. humanStreams allows me to go into a deeper reflection with the well thought out prompts. I'm also a big fan of having the choice to write, speak, add a picture, or draw. I ask myself how did I go so long without humanStreams 🫶🏾Awesome app!
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Easy way to reflect and release

I love the idea of being a person that’s constantly journaling but I am just not.
This app has been helpful for me to release thoughts that I ruminate on , then go back to see patterns I am constantly doing .
I also love the stories and props based on my goals. It helps me manifest the life I want .
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Response from developer

Thanks so much!

Amazing for beginners and pros

If you need a journal app and don’t know where to start, this has all the bases covered.

I love this journal app. It gives amazing prompts to uncover needs and wants I didn’t even know I was wondering. There are also individual stories too that have helped motivate me in my daily life.

Response from developer

So glad to hear. Really appreciate your feedback!

Best journaling app out there!

As someone who struggles with mental health or just being more mindful in general this app is perfect! Even the graphic design is super cute, with water color backgrounds!🤩

I normally don’t like journaling, but the prompts on there are custom to what you want to work on specifically which I really enjoy! 😃 The prompts are read to you aloud so that’s another feature I really like, it also has examples of how to journal so you don’t feel “stuck” which is super helpful:)
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Response from developer

Thanks so much for your support!

Love this journaling app

I've been using the Human Streams journaling app for a while now, and it has truly transformed my daily routine. The user-friendly interface and thoughtful prompts make journaling effortless and enjoyable. I love how the app encourages self-reflection and personal growth, helping me to stay mindful and focused throughout the day.
The customizable features allow me to tailor my journaling experience to my specific needs, whether it's tracking my mood, setting goals, or simply reflecting on my day. The community aspect of the app is also fantastic, providing a supportive space to share insights and connect with others on a similar journey.
Overall, Human Streams has become an indispensable tool in my personal development toolkit. Highly recommend it to anyone looking to enhance their mental well-being and embrace the practice of journaling.
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FAQ

What is humanStreams?

humanStreams is a mental health app that combines brief weekly coaching sessions with self-reflection tools. It aims to provide psychotherapeutic support by empowering users to be agents of their own growth through guidance and accountability from a coach.

How does humanStreams work?

You meet with a coach for 10 minutes weekly via live video. Between sessions, your coach recommends audio prompts for self-reflection, which you can respond to by typing, recording your voice, drawing, or adding photos. You can also chat with your coach throughout the week.

What are the benefits of using humanStreams?

Studies show significant improvements in well-being, with users feeling better and managing stress more effectively in just six weeks. It offers a time-efficient alternative to traditional coaching or therapy, with 60-80% less time in sessions.

Is there a self-guided option available?

Yes, there is a self-guided option for users who prefer to explore on their own. You can choose prompts that resonate with you or follow recommendations based on your mental health goals. You can also share reflections with others to spark deeper conversations.

What kind of content is used for reflection?

The app features over 250 audio prompts developed from research into surfacing deep thoughts and feelings. These prompts are expertly crafted by researchers from Stanford and the co-founder of humanStreams.