Simple & Powerfull
I use this app myself as a breathworker and advise all my clients to use it. It helps for anxiety, emotion management, sleep issues, high blood pressure in as little as 10minutes a day. 5 in the morning, 5 in the evening or even 1-2minutes powerful breathing breaks throughout the day.
Brilliant App
Great for stress management
Doesn’t record as mindfulness or meditation in Health app
Recent update looks to be an improvement. Why doesn’t it record to there Health app as mindfulness though? Please add this feature
Effective and easy to use!
This is what I’ve been looking for. A simple and easy to use conscious breathing support ap. I like the way it can be as short or long as I want it to be.
