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IBF Breathing App

IBF Breathing App

Conscious Connected Breathing

4 ratings
15 reviews
💪 Health & Fitness
🏥 Medical
Free

Details

  • Released
  • Updated
  • June 16, 2020
  • April 1, 2026

Features

Developer

International Breathwork Foundation
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ipad
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About

Enhance your well-being with guided conscious breathing exercises. This app offers preset and customizable breathing rhythms to help manage stress, improve sleep, and cultivate serenity. Suitable for all levels, it provides a user guide and tracks your progress.

✓Preset breathing rates (Relaxing, Energizing, Balancing)
✓Adjustable breathing rhythms
✓Background sound selection
✓Synced to breath signals (including vibration)
✓Customizable session lengths (2-45 minutes)
✓User registration for session saving and usage tracking
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What's New in IBF Breathing App

2.5

April 1, 2026

This update from Apple will improve the functionality of this app. No new features are included. New features: - The IBF Breathing App has been translated into eight additional languages. Newly added are Arabic, Dutch, French, German, Italian, Spanish, Turkish, and Ukrainian. - The app automatically opens in the user’s set language, but languages can be changed anytime later. - A new "synced to breath“ sound for HOLD has been added.

More

User reviews

Most RecentHighest RatedLowest Rated

Liisa

Practical and easy to use breathing app! As a therapist I recommend this to my clients.
Liisa HLiisa H

Very useful for everyone

There is a learning video in this app how to use it for very different purposes. All you need — timing, music, controlled breathing sounds. Thank you for this app and opportunity!
Katherina KotKatherina Kot

Wow 🤩

Great breathing app. Userfriendly and many options.🤩
Geert De Vleminck - BelgiumGeert De Vleminck - Belgium

Bewusstes Atmen

Sehr gute App um regelmäßig bewusste Atempausen einzulegen
Lulu AntjeLulu Antje

Aanrader!!!

Super gebruiksvriendelijk en ideaal voor dagelijks gebruik!
Kirsten / ZielsverlangenKirsten / Zielsverlangen
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FAQ

What is the IBF Breathing App?

The IBF Breathing App provides guided conscious breathing exercises designed to increase health and well-being. It offers preset and customizable breathing rhythms to help users manage stress, calm anxiety, improve sleep, and develop focus.

Is the IBF Breathing App suitable for beginners?

Yes, the IBF Breathing App is suitable for beginners, intermediate, and advanced users. It includes a User's Guide with clear and simple instructions to get started with conscious breathing practices.

What are the benefits of using the IBF Breathing App?

Regular use of the IBF Breathing App, even for 15 minutes daily, can help in managing stress, calming anxiety, overcoming fear, improving sleep, developing focus, raising self-esteem, increasing vitality, transcending trauma, cultivating serenity, embracing change, and creating happiness.

Can I customize my breathing sessions?

Yes, you can personalize each breathing session with adjustable breathing rhythms ranging from 1 to 15 seconds. You can also select from various background sounds and choose session lengths from 2 to 45 minutes.

Does the IBF Breathing App have ads?

No, the IBF Breathing App is ad-free. It was funded by the IBF Breathwork Development Fund and welcomes donations.

What devices is the IBF Breathing App available on?

The IBF Breathing App is available on iPhone, iPad, and iPod. It is compatible with iOS devices.

How often is the IBF Breathing App updated?

The IBF Breathing App was last updated on March 13, 2026, with version 2.4. This indicates a history of updates, though the exact frequency is not specified beyond the latest release date.

What is the user rating for the IBF Breathing App?

The IBF Breathing App has a high rating of 4.5 stars based on 4 user ratings. This suggests a positive user experience among its current users.