Best インターバル速歩 alternatives: apps like インターバル速歩

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

インターバル速歩 is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to インターバル速歩

Japanese Walking - FLIPWALK#2

Japanese Walking - FLIPWALK by Bazooka Corp.

More effective than 10k steps
Strong Contender
💪 Health & Fitness
5.0(5 ratings)
Free
Japanese Walking - FLIPWALK screenshot 1
Japanese Walking - FLIPWALK screenshot 2
Japanese Walking - FLIPWALK screenshot 3
Japanese Walking - FLIPWALK screenshot 4
Japanese Walking - FLIPWALK screenshot 5
Japanese Walking - FLIPWALK screenshot 6

This app guides you through interval walking workouts, alternating between brisk and slow paces. It simplifies Japanese walking, allowing you to walk out, turn around at a designated cue, and return to your starting point without needing to plan a route. It integrates with Apple Watch and Health for a seamless experience.

インターバルタイマーforトレーニング2Lite screenshot 1
インターバルタイマーforトレーニング2Lite screenshot 2
インターバルタイマーforトレーニング2Lite screenshot 3
インターバルタイマーforトレーニング2Lite screenshot 4

This interval timer app supports various training types like strength, core, Tabata, yoga, and stretching. It offers simple and customizable timer modes with visual countdowns, audio cues, and vibration alerts. Users can personalize sound options and repeat settings for a tailored workout experience.

What We Love

  • 👍 Simple and easy to use
  • 👍 Highly customizable programs
  • 👍 Useful for various exercises
  • 👍 Good for daily stretching
  • 👍 Clear and understandable interface
  • 👍 Convenient voice guidance
  • 👍 Minimal ads

Room to Improve

  • 🐛 Timer sound issues
  • 🐛 Inaccurate countdown timing
  • 🐛 Unnecessary countdowns
  • 🐛 Unreadable text in dark mode
  • 🐛 App becomes unusable after updates
  • 🐛 Forced to upgrade to paid version
  • 🐛 Timer stops when screen dims
  • 🐛 Background operation issues
  • 🐛 Unintuitive UI after updates
  • 🐛 Difficulty in setting timers
  • 🐛 Visual elements disappear
  • 🐛 Unwanted screen dimming
  • 🐛 Menu text unreadable
  • 🐛 Cannot change menu colors
  • 🐛 Sudden transition to paid features
  • 🐛 Loss of previous functionality

More apps like インターバル速歩

4
Hakoniwa Workout Timer
Hakoniwa Workout Timer
Hakoniwa Workout Timer
For strength training & HIIT
Free

This app provides customizable timers for interval training and looping exercises. Users can set training times, interval durations, and the number of sets for each menu. It also offers sound customization, voice prompts, and the ability to create multiple timers and menus for various training needs.

Interval training timerLooping exercise timerCustomizable training times
💪 Health & Fitness
(7)
ad-supported
5
Interval Walking Timer
Interval Walking Timer
Interval Walking Timer
by Takahiro Nakagawa
Free

This app provides a simple timer for interval fast walking routines, automatically switching between slow and fast walking every 3 minutes. It offers real-time tracking of heart rate, distance, and time, with Apple Watch vibration notifications for mode changes. A summary screen displays post-workout metrics, and users can control music playback directly from the app.

Interval timer for fast walkingAutomatic mode switching (slow/fast walk)Apple Watch vibration notifications
💪 Health & Fitness
(1)
free
6
Japanese Walking App
Japanese Walking App
Japanese Walking App
IWT Interval Training Method
Free

Transform your walks into effective cardio workouts using a science-backed interval training method. Achieve greater fitness gains and calorie burn in just 30 minutes daily with guided audio and haptic feedback.

Science-backed interval training30-minute daily workoutsVoice and haptic coaching
💪 Health & Fitness
(29)
free with in-app purchases
7
Workout Timer - HIIT, Tabata
Workout Timer - HIIT, Tabata
Workout Timer - HIIT, Tabata
Stretch, Yoga, Circuit Workout
Free

This app provides customizable timers for various training styles including HIIT, Tabata, and circuit workouts. Easily set your own workout and rest intervals, and track your progress with clear visual cues. Adapt it for gym sessions, home stretching, or even non-fitness activities.

Customizable workout and rest intervalsHIIT and Tabata timerCircuit training support
💪 Health & Fitness
(559)
ad-supported
8
おくち元気チェック
おくち元気チェック
おくち元気チェック
by Sunstar Inc.
Free
💪 Health & Fitness
(0)
9
Newオンライン通いの場
Newオンライン通いの場
Newオンライン通いの場
by NATIONAL CENTER FOR GERIATRICS AND GERONTOLOGY
Free
💪 Health & Fitness
(0)
10
Arujikan - japanese walking
Arujikan - japanese walking
Arujikan - japanese walking
Brain health & walking for you
Free
💪 Health & Fitness
(0)