Best apps like 仰憩–正念舒压助眠

5P医学

by Guangzhou Blunt Force Network Technology Co.,Ltd

Free

This app offers guided mindfulness and meditation sessions to improve focus, reduce anxiety, and enhance sleep. It provides natural sounds, timed meditations, and multi-scenario applications to integrate mindfulness into daily life.

Innerpeace - Luuna Companion

Scientific Sleep-aid with EEG

Free

This app uses EEG technology to learn your brain waves and create personalized music and sounds to help you fall asleep faster and wake up refreshed. It offers smart volume control, adaptive music recommendations, and detailed sleep reports.

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正念呼吸｜冥想音乐｜情绪平衡｜心情日记｜听故事

Free

This app offers personalized meditation plans, sleep aids, and mindfulness exercises to reduce stress, anxiety, and improve focus. It includes guided meditations, nature sounds, sleep stories, and sleep monitoring to promote overall well-being and better sleep.

FLOW心流所

by Shanghai Fuliu Health Technology Co., Ltd.

Free

This app offers a holistic approach to well-being, providing guided meditations, yoga sessions, calming music, and sleep stories. It aims to help users find inner peace and focus amidst a busy life by dedicating time to self-exploration.

Dive Health: AI日记 & 冥想

by Siqian Technology (Beijing) Co., Ltd

Free

This app offers AI-powered self-discovery tools, guided meditation sessions, and sleep aids. It features a community for self-reflection and integrates with Apple Health to track mindfulness minutes.

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by Deepbay Innovation Technology Shenzhen Co. Ltd.

Free

This app uses a smart headband to read brainwave signals, providing objective feedback on focus, stress, mood, and fatigue. It offers guided meditation sessions, personalized plans, and challenges to help users scientifically learn and improve their mindfulness practice.