Best apps like 仰憩–正念舒压助眠

Innerpeace - Luuna Companion

Scientific Sleep-aid with EEG

Free

This app uses EEG technology to learn your brain waves and create personalized music and sounds to help you fall asleep faster and wake up refreshed. It offers smart volume control, adaptive music recommendations, and detailed sleep reports.

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正念呼吸｜冥想音乐｜情绪平衡｜心情日记｜听故事

Free

This app offers personalized meditation plans, sleep aids, and mindfulness exercises to reduce stress, anxiety, and improve focus. It includes guided meditations, nature sounds, sleep stories, and sleep monitoring to promote overall well-being and better sleep.

FLOW心流所

by Shanghai Fuliu Health Technology Co., Ltd.

Free

This app offers a holistic approach to well-being, providing guided meditations, yoga sessions, calming music, and sleep stories. It aims to help users find inner peace and focus amidst a busy life by dedicating time to self-exploration.

Dive Health: AI日记 & 冥想

by Siqian Technology (Beijing) Co., Ltd

Free

This app offers AI-powered self-discovery tools, guided meditation sessions, and sleep aids. It features a community for self-reflection and integrates with Apple Health to track mindfulness minutes.

冥想星球-正念冥想|减压助眠|宝宝哄睡|呼吸放松|专注力提升

改善睡眠、缓解压力、少儿冥想、情绪管理

Free

This app offers guided meditations, sleep stories, and white noise to help users improve sleep quality, reduce stress, and enhance focus. It also includes content for children to aid in sleep and emotional management.

睿心冥想 - 随时随地，放松好眠

by Wiseheart Technology Company Limited

Free

This app offers a science-based approach to mindfulness and meditation in Chinese, featuring a vast library of guided sessions and relaxation music. It aims to improve sleep, focus, and emotional well-being through regular practice. Users can track their progress, join community groups, and enjoy customizable meditation timers.