Best apps like Дыхательная гимнастика

Deep Breathe: Breath Exercises

Paced Box Breathing for Relax

Free

This app guides you through simple, paced breathing exercises to promote relaxation and focus. It offers customizable breath durations and rates, with a clean design and optional daily reminders. Data can be synced with Apple Health.

Yoga breathing method

Relax & focus

Free

This app offers guided breathing exercises based on ancient yoga techniques to help reduce stress, improve focus, and enhance overall health. Users can customize breathing patterns and durations for a personalized relaxation experience.

Focus: Медитация и Сон

by SOCIETATEA COMERCIALA ORIDRASER, SRL

Free

This app offers guided meditations, sleep stories, relaxing music, and breathing exercises to reduce stress, improve sleep, and promote mindfulness. It helps users calm their thoughts, manage anxiety, and achieve inner balance through daily practices.

Breathing: Breathe & Meditate

Exercises for anxiety relief

Free

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.