Best apps like Дыхательная гимнастика

Yoga breathing method

Relax & focus

Free

This app offers guided breathing exercises based on ancient yoga techniques to help reduce stress, improve focus, and enhance overall health. Users can customize breathing patterns and durations for a personalized relaxation experience.

Breathing: Breathe & Meditate

Exercises for anxiety relief

Free

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

Focus: Медитация и Сон

by SOCIETATEA COMERCIALA ORIDRASER, SRL

Free

This app offers guided meditations, sleep stories, relaxing music, and breathing exercises to reduce stress, improve sleep, and promote mindfulness. It helps users calm their thoughts, manage anxiety, and achieve inner balance through daily practices.

Mindful Breathing Exercises

Guided Breathing Sessions

Free

This app guides you through science-backed breathing exercises to reduce stress, improve focus, and enhance sleep. It offers customizable sessions, progress tracking, and offline functionality for a seamless daily wellness routine.

Breathing Exercises by Breeeze

Breathwork for Anxiety Relief

Free

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.