Best apps like 时光锻炼-凯格尔运动盆底肌锻炼软件

35+ similar apps compared and reviewed

4.3 avg rating
9 free apps
Updated July 2026
时光锻炼-凯格尔运动盆底肌锻炼软件
时光锻炼-凯格尔运动盆底肌锻炼软件
Shijiazhuang Zhencai Human Resources Service Co., Ltd.

时光锻炼 is great, but it's not the only option. Explore 35+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to 时光锻炼

FitX - AI Fitness Coach#1

FitX - AI Fitness Coach by XI XI

Gym Plans & Meal Tracker
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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This app offers personalized fitness routines and nutrition guidance for busy professionals. It uses AI to analyze meals from photos and dynamically adjusts workouts based on energy levels, focusing on aesthetics and posture.

食疗保健菜谱-吃好喝好睡好 身体好#2

食疗保健菜谱-吃好喝好睡好 身体好 by 伟 李

通过食物帮助发汗 缓解喉咙不舒服
Strong Contender
💪 Health & Fitness
4.3(4 ratings)
$2.99
食疗保健菜谱-吃好喝好睡好 身体好 screenshot 1
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Discover hundreds of therapeutic recipes designed to improve your health and well-being through diet. This app categorizes dishes for common ailments, men's and women's health, and children's care, using affordable, everyday ingredients.

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G动-凯格尔运动锻炼软件
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This app offers professional guidance for pelvic floor muscle exercises, also known as Kegel training. It provides personalized workout plans, detailed instructions, and engaging features to help users build strength and control. Connect with a community and get expert advice to support your fitness journey.

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光芒健身记录-健身计划软件
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This app helps you create personalized, cyclical fitness plans or train freely. It offers a rich exercise library with animations, custom exercise creation, and detailed progress statistics. It also supports Apple Watch for real-time tracking and integrates with HealthKit for optimal workout results.

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凯格尔运动-定制训练计划
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This app offers guided pelvic floor muscle (PC muscle) exercises with video demonstrations and personalized training plans. It includes features for tracking physical data, menstrual cycles, and provides customized diet plans to support your fitness journey.

Personalized training plansReal-person video demonstrationsBeginner video tutorials
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正气-戒色助手
正气-戒色助手
正气-戒色助手
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This app assists users in overcoming compulsive sexual behavior by providing tools for tracking progress, fostering community support, and promoting personal growth. It offers features like a daily log, community forums, data synchronization, and motivational content to help users achieve a purer self.

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NeckGo - Relief for Your Neck
NeckGo - Relief for Your Neck
NeckGo - Relief for Your Neck
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This app uses your AirPods or Apple Watch to encourage better posture and neck relaxation through interactive games and reminders. It tracks your progress and offers challenges to keep you motivated.

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freemium