6+ similar apps compared and reviewed
Тест на депрессию, шкала Бека is great, but it's not the only option. Explore 6+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
This app offers science-based exercises and courses designed to help users overcome stress, anxiety, depression, fears, and harmful habits. It utilizes cognitive-behavioral therapy techniques to change internal perspectives and improve mental well-being. Features include guided exercises, mindfulness courses, and relaxing sounds for sleep and meditation.
Explore your inner world with psychological self-discovery tests. Analyze motives, behavior patterns, and childhood traumas to understand yourself and improve interactions. Embark on a journey of self-discovery.
This app offers psychological self-help based on cognitive-behavioral therapy to reduce depression and anxiety. It provides virtual psychologist sessions, tests, and tools like mood tracking and gratitude journaling to improve mood, sleep, and self-esteem.
