Best apps like 毅起练 - 专注力量训练和饮食管理

Delibra - Workout Tracker

Built for progressive overload

Free

This app offers a minimalist approach to strength training, focusing on progressive overload with AI-powered guidance and a comprehensive movement library. It provides precision tracking, dynamic intensity adjustments, and efficient logging features without ads or distractions.

撸铁记 - 健身记录训练计划饮食记录全能助手

by 培奇 谭

Free

Track workouts, log meals with automatic nutrition analysis, and monitor body composition changes. Get AI-powered insights for personalized training plans and goal management. See your fitness progress clearly.

Heart X-Your health assistant

Heart Rate,Water And Food Note

Free

Track your water intake, diet, weight, and heart rate with this health assistant. It provides visual charts to monitor your progress and offers reminders to help you build healthy habits. The app also allows for manual logging of food and beverages, and can even measure heart rate using your phone's camera.

练就-专业健身记录和训练计划

by 鑫哲 侯

Free

This app helps you start and stick with strength training by providing professional scientific workout plans and targeted exercises. It offers detailed guidance on correct form with videos and animations, and allows you to track your workouts and diet for better progress.

FitPal - 健身记录及健身计划软件

Fit运动减肥瘦身打卡助手

Free

Track your workouts effortlessly to achieve your fitness goals, whether it's building muscle, losing weight, or getting stronger. This intuitive app offers a vast exercise library, custom routine building, and detailed progress tracking with cloud sync.