Best 毅起练 alternatives: apps like 毅起练 - 专注力量训练和饮食管理

健身宝典-全方位健身训练指南

引领你的健身之路，迈向健康人生

Free

This app offers comprehensive fitness guidance and personalized training plans for all levels. It features professional coaching, customized workouts, diverse courses like yoga and HIIT, and progress tracking. Connect with a community of fitness enthusiasts to stay motivated.

IronTrace: Workout & Meal Log

Build muscle, cut fat

Free

Track workouts, log meals with automatic nutrition analysis, and monitor body composition changes. Get AI-powered insights for personalized training plans and goal management. See your fitness progress clearly.

Delibra - Workout Tracker

Built for progressive overload

Free

This app offers a minimalist approach to strength training, focusing on progressive overload with AI-powered guidance and a comprehensive movement library. It provides precision tracking, dynamic intensity adjustments, and efficient logging features without ads or distractions.

Heart X-Your health assistant

Heart Rate,Water And Food Note

Free

Track your water intake, diet, weight, and heart rate with this health assistant. It provides visual charts to monitor your progress and offers reminders to help you build healthy habits. The app also allows for manual logging of food and beverages, and can even measure heart rate using your phone's camera.

练就-专业健身记录和训练计划

by 鑫哲 侯

Free

This app helps you start and stick with strength training by providing professional scientific workout plans and targeted exercises. It offers detailed guidance on correct form with videos and animations, and allows you to track your workouts and diet for better progress.