PowerReps

PowerReps

Strength log for Apple Watch

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Free

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Details

Released
October 14, 2025
Updated
October 29, 2026

Features

PowerReps screenshot #1 for iPhone
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PowerReps screenshot #5 for iPhone
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About

Keep your focus on training. PowerReps is built for bench press, squat and deadlift. Start on Apple Watch, then review every set on iPhone. YOUR WHOLE WORKOUT Start once and finish with a report of exercises, reps, weights and sets. Change exercises or weight, pause and resume, and review recorded movement time separately from the time between sets. REVIEW EVERY REP Explore rep completion markers, set boundaries and available motion sensor curves on one timeline. Select individual reps, switch sensor channels, and split or merge sets on iPhone. RECORDS AND TRENDS Browse workouts by date and filter by exercise or date range. Review totals, your training calendar, streaks, exercise distribution and weight history. LOG, EDIT AND BACK UP Add multi-set workouts, adjust reps and weights, add notes and keep drafts. Export a workout backup, merge records from a backup or share CSV files. Phone edits are preserved when syncing again. START FROM YOUR WATCH Start a workout with Siri on Apple Watch and set reminders for days you have not trained. With permission, save workouts to Apple Health and view heart rate and active energy when available. When a count needs correction, confirm the actual reps and choose to send samples as feedback. Automatic rep counting requires Apple Watch. iPhone works independently for manual logging and record management. Supports English and Simplified Chinese, with light and dark appearance.
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What's New in PowerReps

1.1.6

October 29, 2026

New whole-workout and set reports, with movement time and time between sets shown separately. Set shading, first and last rep boundaries, individual markers and sensor curves in workout details. Start workouts with Siri on Apple Watch, track training streaks and set reminders for days without a workout. A consistent gold-accented design, smoother trend filters, clearer workout details and improved syncing.

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