This app helps you understand the connection between your appetite and emotions. It's a tool to explore why you feel like eating, not a diet restriction app. Track your cravings, moods, and eating habits to discover patterns and begin self-healing.





10+ similar apps compared and reviewed
Whether you want more options like 戒瘾日记·零食版 or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.











This app helps you understand the connection between your appetite and emotions. It's a tool to explore why you feel like eating, not a diet restriction app. Track your cravings, moods, and eating habits to discover patterns and begin self-healing.





