Best 戒了 alternatives: apps like 戒了 - 戒菸

NowQuit: Smart Quit Smoking

Easy Way to Quit Smoking

Free

This app helps you quit smoking by providing knowledge, coping strategies, and tracking tools. It offers insights into addiction and recovery, with features like a quit timer, money saved tracker, and body system recovery timelines. The app aims to make quitting feel natural and achievable.

Quit Addiction: Quit That

Overcoming the Peak of Urges

Free

This app offers tools to help users overcome bad habits and obsessive thoughts. It includes breathing exercises, timed challenges, and motivational reminders to build self-control and reduce urges.

FeelFree: Quit Smoking Coach

Stop smoking for better health

Free

This AI-powered coach helps you quit smoking and vaping by tracking your progress, cravings, and mood. It offers personalized support, science-based health milestones, and relapse-friendly tracking to keep you motivated on your journey to a smoke-free life.

Countrol: Bad Habits Tracker

Alcohol, Smoking & Coffee Log

Free

This app helps you track and reduce consumption of various substances like alcohol, cigarettes, and junk food. It offers one-tap logging, customizable limits, and visual progress tracking to motivate you towards your goals. See your financial savings and health benefits as you cut down or quit.

Puff Counter - Quit Vaping

Stop Vaping & Vape Tracker

Free

This app acts as a personal coach to help you track nicotine consumption, identify triggers, and gradually reduce or quit vaping. It offers daily insights, community support, and progress monitoring to guide you toward a healthier, vape-free life.