About
Experience deep relaxation with guided body scan meditation. This app facilitates a journey of mindful awareness, requiring only headphones and a comfortable space to lie down. Enhance your practice with optional features for spiritual cleansing and profound peace.
What's New in Йога нидра
2.0.1
January 30, 2019
Меню оптимизировано для современных телефонов.
In-App Purchases
$0.99
Дополнительные части
Цель практики, Ощущения, Образы
Developer apps
FAQ
What is Йога нидра?
Йога нидра is a guided meditation practice focused on deep relaxation and spiritual cleansing. It involves systematically moving your attention through different parts of your body to achieve a state of profound peace.
How do I use Йога нидра?
To use Йога нидра, you only need headphones and a comfortable, flat surface to lie down on. The app provides guided audio sessions to lead you through the practice.
What are the additional options in Йога нидра?
Additional options include setting a specific goal for your practice, engaging with vivid imagery, and experiencing sensory perceptions to achieve complete cleansing and spiritual relaxation.
Is Йога нидра free to use?
Yes, Йога нидра is free to download and use. It also offers in-app purchases for enhanced features or content.
What devices does Йога нидра support?
Йога нидра is available for iPhone, iPad, and iPod devices.
How often is Йога нидра updated?
The latest version of Йога нидра is 2.0.1, which was released on January 30, 2019. The app was initially released on January 31, 2015.
What is the age rating for Йога нидра?
Йога нидра has an age rating of 4+, making it suitable for a wide range of users.
Does Йога нидра have ads?
No, Йога нидра does not contain advertisements. The app is ad-free.
