Whether you want more options like I.M. Well or a completely different take on the same concept, our curated list of 4+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Easily find drop-in, aquatics, and group fitness class schedules for Western University Recreation. Avoid the hassle of paper schedules with this user-friendly mobile app.
This app provides internet-based Cognitive Behavioral Therapy (iCBT) guided by a trained therapist. It offers digital tools and interactive exercises to help users manage mental health concerns by understanding the connection between thoughts, emotions, and behaviors.
What We Love
👍 Great app, helpful tools
👍 Life-changing program for anxiety
👍 Comprehensive content beyond mental health
👍 Invaluable life skills learned
👍 Comforting to know not alone
👍 Provides exactly what's needed
👍 Great mix of app and real therapist
👍 Therapist responds quickly
👍 Not cluttered, easy to find
👍 Videos are helpful
👍 Simple but effective tools
👍 Gained valuable coping skills
👍 Super knowledgeable and free
👍 Personalized therapist
👍 Great for beginners
👍 Well organized materials
👍 Option to speak to a person anytime
👍 Therapist is responsive
👍 Free program is wonderful
👍 Wonderful program, new insights
👍 Great mental health app
👍 Range of different programs
👍 Licensed therapist guidance
👍 Worth the work, skills learned
👍 Really helpful for anxiety/panic
👍 Better understanding of thinking patterns
👍 Free service is great
👍 Fantastic way to grow
👍 Work on mindfulness
👍 App is amazing
👍 Highly recommend for mental health
👍 Helpful strategies learned
👍 Great service
👍 Lucky to have you
👍 Thank you for helping change life
👍 Free and incredible program
👍 Helpful!!!
👍 Great app works well
👍 Life Changer
👍 Excellent app, informative
👍 Motivated to make changes
👍 Helpful for stress management
👍 Understanding and supportive therapist
👍 Ease of app
👍 Powerful coping techniques
Room to Improve
🐛 App doesn't save login info
🐛 App doesn't work, try again later
🐛 App broken, cannot type answers
🐛 Videos do not play
🐛 Content doesn't load
🐛 Service unavailable for sign-in
🐛 Very disappointing, therapist issues
🐛 Mixed up timezones, rescheduled calls
🐛 Paid $500 to self-teach
🐛 Progress slowed by therapist unlocking modules
🐛 Therapist switched unexpectedly
🐛 Wish I could edit previous answers
🐛 Example responses would be helpful
🐛 App crashes a ton
🐛 Only 5-10 mins learning per day
🐛 Wait for therapist to unlock modules
🐛 Cancelled program due to absence
🐛 No need for therapist, let us read
🐛 Juvenile delivery, repetitive questions
🐛 Emphasis on breathing/stretching, not emotions
🐛 Outdated program/module
🐛 Not detailed enough, limited answer options
🐛 No contact within 48 hours
🐛 App uses phone space
🐛 Log in issues, auto logs off
🐛 'Remember Me' feature not working
🐛 'Remember Me' not available on iOS
🐛 Difficult for users with cognitive distortions
🐛 Unhelpful for serious issues
🐛 Interactions feel like a chatbot
🐛 Scripted responses, not personalized
🐛 Inaccurate responses
🐛 Invalidating, leaves users feeling worse
🐛 No recognition of external causes for feelings
🐛 Overwhelming material in later modules
🐛 Not a substitute for real counseling
🐛 Lacks personal support, empathy, insight
🐛 Terrible, not helpful
🐛 Buggy, moves slowly
🐛 Not obvious what to do next
🐛 Modules don't check off
🐛 Narrator tone irritating, speaks too fast
🐛 Glitchy, text out of order
🐛 Basic sessions, didactic approach
🐛 Not recommended yet
🐛 Negative comments are harsh
🐛 First two modules not helpful
🐛 Basic first modules
🐛 Terrible, don't waste time
🐛 Waste of time, not helpful
🐛 Horrible app and service
🐛 No guidance on what's next
🐛 Terrible app
🐛 Garbage, questionnaire leads nowhere
🐛 People who designed it know nothing about mental health
Find out when you can participate in drop-in sports, swim, or use the fitness center. Create a list of favorite classes and receive notifications for cancellations. This app helps you stay informed about recreational facility schedules and activities.
