Best apps like Inner Space

Delay: OCD Recovery

Compulsion & Worry Help Tools

Free

This self-help tool guides users through practicing techniques inspired by Exposure & Response Prevention (ERP) to manage OCD urges. It offers a timer, scenario library, and various practice tools to help users sit with discomfort and let urges pass naturally.

My Love: Questions For Couples

Couple Game, Relationship Quiz

Free

This app offers daily questions, games, and expert guidance to improve communication, manage conflict, and deepen connection in relationships. Explore topics from intimacy to finances with research-backed content and personalized audio guides.

Circadian AI - Biohack Coach

NSDR, Longevity & Protocol

Free

This app uses AI to guide you through science-backed wellness protocols like sleep optimization, morning routines, and habit stacking. It analyzes your compliance patterns to provide personalized recommendations for improving energy, cognition, and long-term health.

SheSleep:Sleep & Hormone Track

by Mobile health ehf.

Free

This app helps women improve sleep quality and understand hormonal impacts on rest. It offers personalized sleep analysis, CBT-I tools, and science-backed relaxation techniques. Gain insights into your menstrual cycle, perimenopause, or menopause for better well-being.

Hot Girl Steps - Step Counter

Pedometer and steps tracker

Free

This app tracks your daily steps, distance, and calories burned. It syncs with Apple Health and offers custom goals, daily streaks, and achievements to keep you motivated. Enjoy a fun, colorful interface designed to make fitness feel iconic.