Best Inner Space alternatives: apps like Inner Space

Delay: OCD Recovery

Compulsion & Worry Help Tools

Free

This app helps you practice techniques to manage OCD urges and discomfort. It offers guided sessions, grounding exercises, and tools to help you sit with challenging thoughts and let them pass naturally. Track your progress and gain insights into your urge patterns.

My Love: Questions For Couples

Couple Game, Relationship Quiz

Free

This app offers daily questions, games, and expert guidance to improve communication, manage conflict, and deepen connection in relationships. Explore topics from intimacy to finances with research-backed content and personalized audio guides.

Homecoming Companion

Journey back to yourself.

Free

This app facilitates communication and progress tracking between clients and practitioners. Clients can book sessions, receive follow-ups, and monitor their journey. Practitioners can manage clients, send messages, and receive important notifications.

Circadian AI - Biohack Coach

NSDR, Longevity & Protocol

Free

This app uses AI to guide you through science-backed wellness protocols like sleep optimization, morning routines, and habit stacking. It analyzes your compliance patterns to provide personalized recommendations for improving energy, cognition, and long-term health.

SheSleep:Sleep & Hormone Track

by Mobile health ehf.

Free

This app helps women improve sleep quality and understand hormonal impacts on rest. It offers personalized sleep analysis, CBT-I tools, and science-backed relaxation techniques. Gain insights into your menstrual cycle, perimenopause, or menopause for better well-being.