Best Inner Tide alternatives: apps like Inner Tide

Whether you want more options like Inner Tide or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Inner Tide

Kegel & Pelvic Floor: Adagio by CAN BAYRAKTARBASI

Exercises & Relax for Women

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Kegel & Pelvic Floor: Adagio screenshot 1

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凯格尔运动-趣提醒 by 天津麦金塔科技有限公司

Strong Contender

0.0(0 ratings)

Free

CoreLift｜Kegel Trainer by 泓雨刘

Pelvic Floor Workout Guide

Worth Considering

鹿眠 - 睡眠小乖白噪音深度哄睡神器睡眠评估冥想梦话打鼾

0.0(0 ratings)

FreeIn-App Purchases

More apps like Inner Tide

智能睡眠监测 × 睡前状态分析 x 专属助眠方案= 睡个好觉

(0)

by Shanghai FantasticMan Information Technology Co., Ltd.

控糖日记

(1)

Kegel Workout Plan - Beginners

Pelvic Floor Exercises

Pelvic floor strengthening exercisesImproved bladder and bowel controlEnhanced sexual sensation

This app guides users through pelvic floor exercises to improve bladder and bowel control, enhance sexual health, and boost core strength. It offers a structured workout plan suitable for beginners and can be performed discreetly anytime, anywhere.

free with in-app purchases

(4)

Pelvic Floor Exercise Trainer

Easy Kegel

Customized Kegel workoutsGuided audio and visual cuesProgress tracking and milestones

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

free with in-app purchases

(1.3K)

基因宝-祖源+家庭健康检测+交友

在家测基因，选基因宝

Ancestry analysis for ethnic compositionPersonalized health risk predictionsDietary and nutrition recommendations

This app analyzes your DNA from a saliva sample to reveal genetic traits, potential health risks, and personalized recommendations. Explore your ancestry, understand your predispositions, and discover unique insights about yourself and your family.

free with in-app purchases

(7)