5stars❤️
La app è bellissima e Natalia è bravissima
Free
In-App Purchases
About
This app guides users through a 21-day program for healthy weight loss and holistic well-being. It offers home workouts, nutritional guidance, and mental wellness support, with a community of over 20,000 participants. The program aims for a 3-6 kg weight loss and a sustainable healthy lifestyle.
✓21-day healthy weight loss program
✓Home workouts (live, saved, recorded)
✓Nutritional guidance and meal plans
✓Mental wellness support
✓Progress tracking (meals, steps, water)
✓Community support
✓Expert consultations
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What's New in Intensive21
4.0.3
September 16, 2026
Benvenuto nella nuova Intensive21! Abbiamo riprogettato l'app da zero: più veloce, più bella e più semplice da usare. Design completamente nuovo Dirette live e repliche migliorate Guarda i video sulla TV Picture-in-Picture: continua a guardare mentre usi l'app Notifiche con la nuova campanella: non perdere mai una diretta Diario alimentare, menu personalizzato, ricettario e lista della spesa più rapidi Aggiorna ora e vivi al meglio il tuo percorso di 21 giorni!
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Subscriptions & In-App Purchases
Abbonamento mensile
Accedi a tutti i contenuti della piattaforma
$34.991 Month
3 Days trialPrice Updates
June 25, 2026→$34.99
February 19, 2026→$34.99
January 4, 2025→$44.99
October 5, 2024→$34.99
User reviews
FAQ
What is the Intensive21 program duration?
The Intensive21 program consists of a 21-day intensive phase followed by a 10-day recovery period. This structured approach is designed to help users achieve sustainable results.
How much weight can I expect to lose with Intensive21?
Users can typically expect to lose between 3 to 6 kg during the Intensive21 program. This is achieved through a combination of targeted workouts and nutritional guidance.
Can I access workouts anytime with Intensive21?
Yes, all live workouts are recorded and available for review at any time. This flexibility allows users to train at home, whenever and wherever it suits them.
What kind of support does Intensive21 offer?
Intensive21 provides comprehensive support including 24/7 WhatsApp support, access to specialists like nutritionists and psychologists, and a supportive community of over 2500 members.
What are the subscription options for Intensive21?
Intensive21 offers monthly, quarterly, semi-annual, and annual subscription plans. Each plan provides access to the program for its duration, with options for 3-day free trials.
How do I manage my Intensive21 subscription?
Subscriptions can be managed and auto-renewal can be turned off in your iTunes Account Settings after purchase. Payments are processed through your iTunes account.
Does Intensive21 offer vegetarian or vegan meal options?
Yes, Intensive21 includes three seasonal weekly menus with vegetarian and vegan options that can be customized to your preferences.
What is the age rating for Intensive21?
Intensive21 has an age rating of 12+, making it suitable for teenagers and adults looking to improve their health and fitness.
