Intensive21

Intensive21

by Nataliya Gera

5 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 8, 2023
  • September 15, 2025

Features

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About

This app guides users through a 21-day program for healthy weight loss and holistic well-being. It offers home workouts, nutritional guidance, and mental wellness support, with a community of over 20,000 participants. The program aims for a 3-6 kg weight loss and a sustainable healthy lifestyle.

21-day healthy weight loss program
Home workouts (live, saved, recorded)
Nutritional guidance and meal plans
Mental wellness support
Progress tracking (meals, steps, water)
Community support
Expert consultations
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What's New in Intensive21

3.3.6

September 15, 2025

bug fix

Subscription plans

Abbonamento mensile

Accedi a tutti i contenuti della piattaforma

$34.991 Month
3 Days trial
Price Updates
June 25, 2026$34.99
February 19, 2026$34.99
January 4, 2025$44.99
October 5, 2024$34.99
How to cancel Intensive21 subscription ⁉️

User reviews

5stars❤️

La app è bellissima e Natalia è bravissima

FAQ

What is the Intensive21 program duration?

The Intensive21 program consists of a 21-day intensive phase followed by a 10-day recovery period. This structured approach is designed to help users achieve sustainable results.

How much weight can I expect to lose with Intensive21?

Users can typically expect to lose between 3 to 6 kg during the Intensive21 program. This is achieved through a combination of targeted workouts and nutritional guidance.

Can I access workouts anytime with Intensive21?

Yes, all live workouts are recorded and available for review at any time. This flexibility allows users to train at home, whenever and wherever it suits them.

What kind of support does Intensive21 offer?

Intensive21 provides comprehensive support including 24/7 WhatsApp support, access to specialists like nutritionists and psychologists, and a supportive community of over 2500 members.

What are the subscription options for Intensive21?

Intensive21 offers monthly, quarterly, semi-annual, and annual subscription plans. Each plan provides access to the program for its duration, with options for 3-day free trials.

How do I manage my Intensive21 subscription?

Subscriptions can be managed and auto-renewal can be turned off in your iTunes Account Settings after purchase. Payments are processed through your iTunes account.

Does Intensive21 offer vegetarian or vegan meal options?

Yes, Intensive21 includes three seasonal weekly menus with vegetarian and vegan options that can be customized to your preferences.

What is the age rating for Intensive21?

Intensive21 has an age rating of 12+, making it suitable for teenagers and adults looking to improve their health and fitness.