Best IntenSync alternatives: apps like IntenSync: Workout Coach

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

IntenSync is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to IntenSync

Interval Timer HIIT Workout#1

Interval Timer HIIT Workout by Roli LLC

Custom HIIT & Tabata Timer
Editor's Choice
💪 Health & Fitness
4.8(334 ratings)
FreeAdsIn-App Purchases
Interval Timer HIIT Workout screenshot 1
Interval Timer HIIT Workout screenshot 2
Interval Timer HIIT Workout screenshot 3
Interval Timer HIIT Workout screenshot 4
Interval Timer HIIT Workout screenshot 5
Interval Timer HIIT Workout screenshot 6

Customize your HIIT and Tabata workouts with this versatile interval timer. Features AI voice cues from celebrity personalities, music integration, and Apple Health syncing. Track your progress and share routines with ease.

Interval Timer: Tabata & HIIT#2
4.9😊(384 ratings)
FreeAdsIn-App Purchases
Interval Timer: Tabata & HIIT screenshot 1
Interval Timer: Tabata & HIIT screenshot 2
Interval Timer: Tabata & HIIT screenshot 3
Interval Timer: Tabata & HIIT screenshot 4
Interval Timer: Tabata & HIIT screenshot 5
Interval Timer: Tabata & HIIT screenshot 6

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive interface
  • 🔋 Doesn't drain battery
  • 💪 Effective for interval training
  • 📆 Tracks workout history

Room to Improve

  • 🔔 Frequent prompts to rate the app
  • 🔒 Concerns about data privacy and permissions
  • 🔧 Limited customization options
Tabata Timer □#3

Tabata Timer □ by Float Tech, LLC

Simple tabata workout timer
Worth Considering
💪 Health & Fitness
4.9😊(10K ratings)
FreeIn-App Purchases
Tabata Timer □ screenshot 1
Tabata Timer □ screenshot 2
Tabata Timer □ screenshot 3
Tabata Timer □ screenshot 4
Tabata Timer □ screenshot 5

This app provides a straightforward and visually appealing timer for Tabata workouts. Easily customize workout intervals and rest periods by dragging elements. It offers audio guidance, background music support, and workout history tracking.

What We Love

  • 🚀 Easy to use
  • 👍 User-friendly interface
  • 🚀 Straightforward setup
  • 👍 Customizable settings
  • 🚀 Efficient workout timer
  • 👍 Clear voice instructions
  • 🚀 Reliable performance

Room to Improve

  • 🔒 Requires paid subscription after limited free use
  • 🐛 Timer issues (pausing, resetting)
  • 🔊 Volume balance problems (music vs. voice)
  • 🔒 Lack of transparency about paid features

More apps like IntenSync

4
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
💪 Health & Fitness
(3.5K)
subscription
5
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(86K)
freemium
6
Tabata Timer ·
Tabata Timer ·
Tabata Timer ·
by HIIT Apps Sp. z o.o.
Free

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

Intuitive one-button startCustomizable interval timesVoice assistant with interval descriptions
💪 Health & Fitness
(1.5K)
free with in-app purchases
7
CheerMyRun: Run, Track & Cheer
CheerMyRun: Run, Track & Cheer
CheerMyRun: Run, Track & Cheer
GPS Run Tracker & Voice Cheers
Free

Enhance your running experience with live tracking and real-time cheers from friends and family. Share your progress, receive motivational messages, and celebrate every mile together.

Live GPS trackingVoice message cheers with transcriptionCustomizable race distances
💪 Health & Fitness
(304)
free with in-app purchases
8
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
💪 Health & Fitness
(9.2K)
free with in-app purchases
9
5K Runner: couch potato to 5K
5K Runner: couch potato to 5K
5K Runner: couch potato to 5K
Couch potato to 5K: Run 5K
Free

This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.

8-week structured training planAlternating walk/run intervalsHuman coach voice guidance
💪 Health & Fitness
(119K)
subscription
10
Runna: Running Plans & Coach
Runna: Running Plans & Coach
Runna: Running Plans & Coach
5k to Marathon Training
Free

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

Customized training plansSeamless run syncingHolistic running support
💪 Health & Fitness
(35K)
free with in-app purchases