Best interfasting alternatives: apps like interfasting

5.0(1 ratings)

Free

This app helps you track your daily water intake and build healthy hydration habits. It offers smart reminders, progress views, and syncs with Apple Health. Designed for simplicity and ease of use, it makes staying hydrated a calm and consistent part of your day.

VO2 Prime by EndoMedical Inc

Strong Contender

0.0(0 ratings)

Free

30 Day Abs: Core Workout by Olivio Waldemar Becker Neto

Home ab trainer, no equipment

Worth Considering

Sphere: Mood & Emotion Tracker

5.0(4 ratings)

Free

Follow a guided 30-day core workout plan with audio cues for each exercise, requiring no equipment or screen time. Customize your plan based on your fitness level and focus areas for effective at-home training.

More apps like interfasting

Track Feelings & Mental Health

Voice journaling for natural expressionSmart mood tracking and pattern identificationHabit tracker for mental wellness routines

This app offers a voice-based journal for tracking moods and emotions, promoting self-awareness and mental well-being. It helps identify emotional patterns, build positive habits, and provides a calming space for stress relief and mindfulness.

free with in-app purchases

(1)

Fasting Pal - Fasting tracker

AI Medication Tracker & Labs

Medly AI — Pill Reminder

(0)

Diet, training, runs & sleep

Bloom360: Health Coach

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Intermittent Fasting Timer IF

Fasting Tracker Wellness

Metabolic zone visualizationLive Activity and Dynamic Island integrationMultiple fasting type options

This app helps you track intermittent fasting by visualizing metabolic states, managing fasting and eating windows, and providing smart notifications. It offers features like live lock screen updates and HealthKit integration to support your wellness journey.

(1)

freemium