Best Intermittent Fasting Flow alternatives: apps like Intermittent Fasting Flow

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated November 2026

Intermittent Fasting Flow is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Intermittent Fasting Flow

Fasting tracker: Fast Timer#3

Fasting tracker: Fast Timer by Nilesh Jethwa

FastingMonk: Easy Intermittent
Worth Considering
πŸ’ͺ Health & Fitness
5.0(6 ratings)
FreeIn-App Purchases
Fasting tracker: Fast Timer screenshot 1
Fasting tracker: Fast Timer screenshot 2
Fasting tracker: Fast Timer screenshot 3
Fasting tracker: Fast Timer screenshot 4
Fasting tracker: Fast Timer screenshot 5
Fasting tracker: Fast Timer screenshot 6

This app helps you track intermittent fasting, meditation, and personal discipline goals. It focuses on recording your effort rather than just outcomes, providing a private space for your practice. The core functionality is free, with an optional premium upgrade.

More apps like Intermittent Fasting Flow

4
Fasti: Fasting Tracker & Timer
Fasti: Fasting Tracker & Timer
Fasti: Fasting Tracker & Timer
AI Intermittent Fasting Coach
Free

This app offers a simple and beautiful intermittent fasting timer with AI coaching to help users stay motivated and informed. It tracks fasts, indicates fat burn periods, and provides progress visualization and educational guidance.

Fasting timer with start, pause, and complete functionsMaximum Fat Burn IndicatorCustomizable motivational posters
πŸ’ͺ Health & Fitness
(15)
freemium
5
Weight Loss Fasting Timer Lyn
Weight Loss Fasting Timer Lyn
Weight Loss Fasting Timer Lyn
16:8 Goal Tracker & Widgets
Free

This app helps you track your intermittent fasting periods with a clean, minimalist interface. It offers customizable timers, timely notifications, and helpful insights into your fasting habits. Widgets and Siri integration provide convenient access to your progress.

Customizable fasting timerProgress notificationsHome and lock screen widgets
πŸ’ͺ Health & Fitness
(3)
free with in-app purchases
6
Intermittent Fasting: Orbit
Intermittent Fasting: Orbit
Intermittent Fasting: Orbit
Precise Fast Tracker & Timer
Free

This app provides a precise timer and tracker for intermittent fasting windows. It offers live stage insights, gentle reminders, and streak tracking to help users maintain consistency without calorie counting or food logging. Designed for clarity and ease of use, it supports various fasting schedules and works offline.

Precise fasting timerLive stage insightsGentle reminders
πŸ’ͺ Health & Fitness
(5)
free with in-app purchases
7
BestNext
BestNext
BestNext
AI Life Coach Β· 5 Life Pillars
Free

This AI-powered life coach helps you improve across five key areas: Health, Mind, Finance, Career, and Relationships. It provides a personalized daily action plan based on your unique goals and challenges, with science-backed micro-missions.

AI-powered personal life coachPersonalized daily action plansLife Score tracking across 5 pillars
πŸ’ͺ Health & Fitness
(2)
freemium
8
Pixi: Mood Tracker in Pixels
Pixi: Mood Tracker in Pixels
Pixi: Mood Tracker in Pixels
Year in Color, Feelings Diary
Free
πŸ’ͺ Health & Fitness
(1)
9
NoBS Fasting
NoBS Fasting
NoBS Fasting
Intermittent Fasting Tracker
Free
πŸ’ͺ Health & Fitness
(0)
10
Moodii: Mood Tracker
Moodii: Mood Tracker
Moodii: Mood Tracker
Simple daily mood tracking
Free
πŸ’ͺ Health & Fitness
(0)