Weight Loss Fasting Timer Lyn vs Intermittent Fasting Flow

Lyn is a minimalist intermittent fasting tracker with a clean design and the essential features you need. It fits seamlessly into your routine, makes tracking fasts simple, and proactively provides useful insights. Fasting timer. See clearly how much time remains until you reach your fasting goal or your eating window ends. You can adjust your fasting goal at any time, even during an active fast, if your plans change. Notifications. Lyn notifies you when you reach your goal and when your eating window ends, so you don’t have to keep checking the time. Home Screen and Lock Screen widgets. Keep your progress in view with widgets that show the information that matters most. Fasting pause. Sometimes you need more flexibility in your fasting schedule, such as during holidays or travel. Lyn lets you pause your fasting routine and reminds you to resume it later. Vital metrics. Keep your goal streak for extra motivation and review historical data, including your average eating window length and longest fast. Shortcuts and Siri. Lyn is built exclusively for Apple devices, with deep system integrations. Alongside widgets, you can use Shortcuts to create fasting automations or Siri to start and stop a fast. Privacy policy: https://lyn.software/privacy Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ad-Free. Always. Intermittent Fasting Flow is a clean, distraction-free fasting tracker built for people serious about their health. Choose your fasting plan, track your hydration, and learn the science behind every fast — all in one beautiful app. FASTING TIMER Choose from 12, 14, 16, 18, or 20-hour plans. Live progress ring, streak tracking, and milestone badges keep you motivated every step of the way. HYDRATION TRACKING Stay hydrated during your fast. Set a daily water goal and log intake with one tap — small cup, glass, bottle, or custom amount. LEARN Curated articles from trusted sources on intermittent fasting science, tips, and protocols. Know what's happening in your body while you fast. WIDGETS & LIVE PROGRESS Lock screen and home screen widgets keep your fasting and hydration status visible all day — without opening the app. APPLE HEALTH & SIRI Sync fasting sessions to Apple Health as mindful minutes. Use Siri shortcuts to start or end a fast hands-free. COMPLETELY AD-FREE No ads. No popups. No distractions. The 16:8 plan is free, forever. Unlock all plans and Pro features with a subscription.