Best Intermittent Fasting alternatives: apps like Intermittent Fasting - Reset

10+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated October 2026

Looking for something like Intermittent Fasting? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Intermittent Fasting

Lifts: Gym Log & PR Tracker#1

Lifts: Gym Log & PR Tracker by Omer Kushmirski

For Powerlifting & CrossFit
4.7(3 ratings)
FreeIn-App Purchases
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Easily log workouts, track personal records, and analyze your strength training progress. This app is designed for powerlifters, CrossFit athletes, and anyone serious about improving their squat, bench, deadlift, and Olympic lifts. Celebrate new PRs with visual highlights and see your gains over time.

Cold & Breathwork: Coldsmith#2

Cold & Breathwork: Coldsmith by Pawel Karniej

Cold Plunge & Ice Bath Timer
4.7(45 ratings)
FreeIn-App Purchases
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Track cold showers, ice baths, and breathing exercises to build discipline and boost energy. Offers personalized tools, habit tracking, and visual progress insights. Integrates with Apple Health for comprehensive wellness monitoring.

AI Macro Tracker: Calfy#3

AI Macro Tracker: Calfy by Ece Telliagaoglu

Track calories & Food scanner
Worth Considering
πŸ’ͺ Health & Fitness
4.5(36 ratings)
FreeIn-App Purchases
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Effortlessly track your daily nutrition with an AI-powered food scanner. Simply photograph your meals to instantly receive detailed calorie and macronutrient breakdowns. Achieve your health goals by monitoring intake and syncing with health data.

More apps like Intermittent Fasting

4
Rep Counter - Gym AI
Rep Counter - Gym AI
Rep Counter - Gym AI
Personalized Strength Training
Free

This app uses AI to personalize strength training programs for maximum muscle growth. It tracks your workouts, analyzes your performance, and adjusts future sessions for optimal results. It also monitors body metrics and integrates with health apps.

AI-driven personalized workout plansAutomatic rep, set, and weight trackingCustomizable 8-12 week strength programs
πŸ’ͺ Health & Fitness
(30)
free with in-app purchases
5
Apex: AI Fitness Coach
Apex: AI Fitness Coach
Apex: AI Fitness Coach
Training, Sleep HRV & Recovery
Free

This app analyzes your Apple Watch and Apple Health data to provide insights into your body's recovery, strain, and sleep quality. Optimize training, prevent overtraining, and improve overall well-being with personalized performance scores and trends.

Recovery ScoreStrain ScoreSleep Tracking & Deficit
πŸ’ͺ Health & Fitness
(30)
free with in-app purchases
6
RainBytes: Offline Rain Sounds
RainBytes: Offline Rain Sounds
RainBytes: Offline Rain Sounds
Fall asleep faster to rain
Free

Experience immersive rain sounds and animations for relaxation and sleep. This lightweight app offers offline listening, a countdown timer, and lock screen widget for instant ambiance. Perfect for naps or drowning out distractions.

Offline rain sound playbackNatural rain sound varietyAdorable rain animations
πŸ’ͺ Health & Fitness
(65)
free with in-app purchases
7
PooIQ Stool Tracker & Gut Log
PooIQ Stool Tracker & Gut Log
PooIQ Stool Tracker & Gut Log
AI Bowel Movement Scanner
Free

This app helps you track your digestive health and bowel movements using AI analysis. It provides detailed reports for your doctor and helps identify food triggers. Monitor your gut health with a visual calendar and secure local storage.

AI-powered stool analysisDoctor-ready health reportsTrigger and pattern spotting
πŸ’ͺ Health & Fitness
(55)
freemium
8
Soothing Pro: Calm & Sleep
Soothing Pro: Calm & Sleep
Soothing Pro: Calm & Sleep
Sleep, Relax, Sounds, Health
$1.99

This app offers a sanctuary for calm, sleep, and focus with a variety of audio experiences. It includes guided breathing exercises, custom sound mixes, and sleep stories to reduce stress and improve well-being.

Guided breathing exercisesCustomizable sound mixesSleep stories and soundscapes
πŸ’ͺ Health & Fitness
(7)
paid
9
ChemZero - Ingredient Checker
ChemZero - Ingredient Checker
ChemZero - Ingredient Checker
Check Products for Toxins
Free

This app helps you identify and avoid harmful ingredients in everyday products. It uses AI to scan barcodes or photos, providing a Longevity Score and suggesting healthier alternatives for food, cosmetics, and household items.

PFAS & Microplastic DetectionSeed Oil & Processed Food ScannerLongevity Index scoring
πŸ’ͺ Health & Fitness
(92)
subscription
10
30 Day Workout - QuickFit
30 Day Workout - QuickFit
30 Day Workout - QuickFit
Home Fitness for Men & Women
Free

This app provides AI-powered home fitness routines for all levels, offering personalized workout plans and guidance. Achieve your fitness goals with bodyweight exercises, video instructions, and progress tracking, all without needing gym equipment.

AI-generated full body workout plansBodyweight-based home workoutsVideo and voice instructions
πŸ’ͺ Health & Fitness
(238)
free with in-app purchases