Intermittent Fasting Tracker.

Intermittent Fasting Tracker.

Track your fasts and progress

112 ratings
16 reviews
Free
With Ads

Details

  • Released
  • Updated
  • February 26, 2021
  • July 1, 2021

Features

Intermittent Fasting Tracker. screenshot #1 for iPhone
Intermittent Fasting Tracker. screenshot #2 for iPhone
Intermittent Fasting Tracker. screenshot #3 for iPhone
Intermittent Fasting Tracker. screenshot #4 for iPhone
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About

This app helps you manage your weight and improve your health by tracking intermittent fasting periods. It offers a timer with reminders, statistics to chart progress, and support for various fasting plans. Discover the benefits of fat burning and detoxification.

Fasting timer with reminders
Progress statistics
Support for 16-8 and 5-2 plans
Fat burning insights
Detoxification support
Increased energy tracking
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What's New in Intermittent Fasting Tracker.

1.2

July 1, 2021

- fixed a bug in the previous version - add App Tracking Transparency permission request

User reviews

Would be handy if we had more stats

If we could have the time that we fasted each day rather than a graph with no numbers that doesn’t really correspond to anything …

Good app but needs improvement

Good free app that needs improvement.

Some features would make it better:
1) Feedback button doesn’t work
2) Ability to start on the eat cycle instead of fasting
3) Ability to reset the history for a particular day or correct the recording for that day
4) Would be great the timer as a widget.
5) Scheduling when you want to start fasting and it works out when the next bit is.
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Poor

No guidance

Choice

It keeps switching my plan when I close app from 20 to 13

Inaccurate countdown

For an app designed specifically to track fasting and eating periods, you’d think the clock function would be accurate.

You are limited to preset times— if you want a 14/10 fasting to eating ratio, for example, you have to use your phone’s timer or stopwatch feature.

Developer apps

FAQ

What does the Intermittent Fasting Tracker app do?

This app helps users manage their weight and improve health by tracking intermittent fasting periods. It provides a timer to guide your fasting sessions, statistics to monitor your progress, and supports various popular fasting plans.

What are the key features of this fasting app?

Key features include a customizable fasting timer with reminders to keep you motivated, detailed statistics to chart your progress over time, and support for different fasting plans such as 16-8 or 5-2. It also highlights benefits like fat burning and detoxification.

Is this app free to use?

Yes, the app offers a free start for intermittent fasting. It is supported by advertisements, meaning you can access its core features without direct payment.

What are the benefits of using an intermittent fasting tracker?

Using this tracker can help you adhere to your fasting schedule with timers and reminders, visualize your progress through statistics, and understand the potential health benefits of intermittent fasting, such as increased fat burning, detoxification processes, and more energy.

What fasting plans are supported?

The app supports different fasting plans to suit your needs. Popular options include the 16-8 method, where you fast for 16 hours and eat within an 8-hour window, and the 5-2 diet, which involves eating normally for five days and restricting calories on two non-consecutive days.