Best interval timer hiit or running alternatives: apps like interval timer hiit or running

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

interval timer hiit or running is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to interval timer hiit or running

More apps like interval timer hiit or running

4
Gym Workout Log: RepMark
Gym Workout Log: RepMark
Gym Workout Log: RepMark
Lifting tracker, PRs, routines
Free
πŸ’ͺ Health & Fitness
(0)
5
LDL and HDL Monitor - LipidLog
LDL and HDL Monitor - LipidLog
LDL and HDL Monitor - LipidLog
Improve Your Cholesterol Panel
Free
πŸ’ͺ Health & Fitness
(0)
6
Steady: Night Shift Sleep
Steady: Night Shift Sleep
Steady: Night Shift Sleep
Shift sleep, drive home safe
Free

This app helps shift workers manage fatigue and optimize sleep. It offers a smart wake alarm, fatigue forecasting, and personalized coaching tips. Prioritizing privacy, it keeps all your data on your device.

Drive home risk alertSmart wake alarm3-day fatigue forecast
πŸ’ͺ Health & Fitness
(1)
freemium
7
FlexDay
FlexDay
FlexDay
Daily Stretching & Flexibility
Free

This app offers guided stretching routines for various needs, from morning energizers to post-workout recovery. It features over 70 exercises, smart scheduling, progress tracking, and Apple Health integration. Stretch anywhere, anytime, with offline access.

70+ stretching exercisesGuided routines with visual instructionsSmart calendar scheduling
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
8
Ninja Intermittent Fasting
Ninja Intermittent Fasting
Ninja Intermittent Fasting
Intermittent Fasting Tracker
Free

This app helps users track intermittent fasting for weight loss and improved health. It offers various fasting plans, a timer, and guidance for beginners and advanced users. It supports integration with other nutrition plans and aims to promote fat burning and detoxification.

Fasting timer and trackerVariety of fasting plansSuitable for all levels
πŸ’ͺ Health & Fitness
(4)
free with in-app purchases
9
Fitness Flex Tracker
Fitness Flex Tracker
Fitness Flex Tracker
Get Fit, Stay Fit, No Cost!
Free

This free fitness app helps you track workouts, view muscle readiness, and analyze progress. Create custom plans or use expert-designed ones, and connect with friends for motivation and friendly competition.

Interactive home screen with muscle readinessComprehensive workout loggingFlexible workout plan creation
πŸ’ͺ Health & Fitness
(14)
free
10
FitUp.
FitUp.
FitUp.
by Fit-Up Rhein-Wied GmbH
Free
πŸ’ͺ Health & Fitness
(0)