Best Interval Timer alternatives: apps like Interval Timer - Inter

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

Whether you want more options like Interval Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Timer

Interval Timer: BeepWatch#1

Interval Timer: BeepWatch by Scott DeSapio

Pomodoro, Tabata, Boxing, HIIT
Editor's Choice
💪 Health & Fitness
4.8😊(164 ratings)
FreeIn-App Purchases
Interval Timer: BeepWatch screenshot 1
Interval Timer: BeepWatch screenshot 2
Interval Timer: BeepWatch screenshot 3
Interval Timer: BeepWatch screenshot 4
Interval Timer: BeepWatch screenshot 5
Interval Timer: BeepWatch screenshot 6

Create custom interval timers for workouts, focus sessions, or meditation. Get audio, visual, and haptic cues to stay on track without watching the clock. Track performance and share timers with others.

What We Love

  • 👍 Great for workouts
  • 👍 Easy to use and set up
  • 👍 Versatile and customizable
  • 👍 Helpful for interval training
  • 👍 Useful for various activities

Room to Improve

  • 🐛 Occasional issues with beeping/vibrating
  • 🔋 Ads can be intrusive
  • 🐛 Some features not very intuitive
Interval Timer for HIIT | Cero#2

Interval Timer for HIIT | Cero by Flawless Studio LLC

Tabata, Gym & Boxing Workout
Strong Contender
💪 Health & Fitness
4.7😊(438 ratings)
FreeAdsIn-App Purchases
Interval Timer for HIIT | Cero screenshot 1
Interval Timer for HIIT | Cero screenshot 2
Interval Timer for HIIT | Cero screenshot 3
Interval Timer for HIIT | Cero screenshot 4
Interval Timer for HIIT | Cero screenshot 5
Interval Timer for HIIT | Cero screenshot 6

This interval timer app enhances various workouts like HIIT, Tabata, and yoga with intuitive design and customizable timer modes. Create and save custom intervals, track calorie expenditure, and sync settings across devices, including Apple Watch.

What We Love

  • 👍 Simple and straightforward
  • 👍 Very practical and customizable
  • 👍 Great for HIIT and Tabata
  • 👍 Clear design and easy to use
  • 👍 Good value, no subscription
  • 👍 Works as expected
  • 👍 Versatile for various workouts
  • 👍 Intuitive and functional

Room to Improve

  • 🔋 Drains battery
  • 🎶 Music playback interrupted
  • ⚠️ Ads interrupt timers
  • 🔊 Weak or non-functional sound/haptics
  • 🔄 Forced updates
  • 🧭 Back button change on Apple Watch
Next Up - Interval Timer#3

Next Up - Interval Timer by Alysha Kwok

Customizable interval timer
Worth Considering
💪 Health & Fitness
4.7(2.8K ratings)
FreeIn-App Purchases
Next Up - Interval Timer screenshot 1
Next Up - Interval Timer screenshot 2
Next Up - Interval Timer screenshot 3
Next Up - Interval Timer screenshot 4
Next Up - Interval Timer screenshot 5
Next Up - Interval Timer screenshot 6

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

More apps like Interval Timer

4
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Interval Timer HIIT Workout
Custom HIIT & Tabata Timer
Free

Customize your HIIT and Tabata workouts with this versatile interval timer. Features AI voice cues from celebrity personalities, music integration, and Apple Health syncing. Track your progress and share routines with ease.

Customizable work/rest periodsAI voice cues from celebrity personalitiesMusic integration
💪 Health & Fitness
(342)
free with in-app purchases
5
Interval Timer: PureHIIT
Interval Timer: PureHIIT
Interval Timer: PureHIIT
HIIT, Tabata, EMOM & Rounds
Free

This app provides a customizable timer for high-intensity interval training (HIIT), Tabata, and other workout styles. It offers clear visual cues and sound notifications to guide users through work and rest periods, allowing them to focus on their exercise. Users can save routines, set reminders, and integrate with music playback.

Customizable work and rest intervalsSound cues for phase transitionsBackground operation
💪 Health & Fitness
(297)
free with in-app purchases
6
Interval Timer: HIIT Workout
Interval Timer: HIIT Workout
Interval Timer: HIIT Workout
Simple Stopwatch for Training
Free

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Customizable work and rest periodsSet number of sets and roundsBackground operation support
💪 Health & Fitness
(250)
free with in-app purchases
7
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Workout, fitness, crossfit
Free

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Customizable workout setupProgress tracking with calendarSaveable custom presets
💪 Health & Fitness
(391)
free with in-app purchases
8
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(6.3K)
free with in-app purchases
9
Tabata Timer □
Tabata Timer □
Tabata Timer □
Simple tabata workout timer
Free

This app provides a simple and clear interface for setting up and running Tabata workouts. It offers audio guidance, music integration, and tracks your workout history and statistics. Customize your intervals with an intuitive drag-and-drop system.

Intuitive drag-and-drop interval settingAudio guidance for workoutsMusic app integration
💪 Health & Fitness
(11K)
free with in-app purchases
10
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This interval timer app helps you build and run custom workouts for HIIT, Tabata, and circuits. It provides voice cues, runs in the background, and syncs with Apple Watch. Save workouts to Apple Health and track calories burned.

Build custom timers for any workoutVoice cues for intervalsRuns in background with screen off
💪 Health & Fitness
(24K)
free with in-app purchases