Best Interval Timer alternatives: apps like Interval Timer: Tabata Timer

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Whether you want more options like Interval Timer or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Timer

Interval Timer: HIIT Workout#1

Interval Timer: HIIT Workout by Yosyp Hameliak

Simple Stopwatch for Training
4.9๐Ÿ˜Š(250 ratings)
FreeAdsIn-App Purchases
Interval Timer: HIIT Workout screenshot 1
Interval Timer: HIIT Workout screenshot 2
Interval Timer: HIIT Workout screenshot 3
Interval Timer: HIIT Workout screenshot 4
Interval Timer: HIIT Workout screenshot 5
Interval Timer: HIIT Workout screenshot 6

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

What We Love

  • ๐Ÿ‘ Simple and intuitive interface
  • ๐Ÿš€ Efficient for workouts
  • ๐Ÿ’ฐ One-time purchase option
  • โœจ Clean and uncluttered design
  • ๐Ÿ’ช Great for various training types
  • โœ… Works well on Apple Watch
  • ๐ŸŒŸ Highly recommended by users
  • ๐Ÿ’ฏ Free and functional
  • ๐ŸŽฏ Precisely what users are looking for

Room to Improve

  • ๐Ÿ”‡ Lack of customizable sounds
  • ๐Ÿšซ Ads can be intrusive
  • โš ๏ธ App pauses when phone is locked
  • ๐Ÿ—ฃ๏ธ Voice can be monotonous
  • ๐Ÿ”„ Inconsistent sound notifications
  • ๐Ÿ“ฑ App doesn't run in background
  • โŒš Watch app issues
  • ๐Ÿ’ธ Premium purchase problems
4.9๐Ÿ˜Š(389 ratings)
FreeAdsIn-App Purchases
Interval Timer: Tabata & HIIT screenshot 1
Interval Timer: Tabata & HIIT screenshot 2
Interval Timer: Tabata & HIIT screenshot 3
Interval Timer: Tabata & HIIT screenshot 4
Interval Timer: Tabata & HIIT screenshot 5
Interval Timer: Tabata & HIIT screenshot 6

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

What We Love

  • ๐Ÿ‘ Simple and easy to use
  • ๐Ÿš€ Intuitive interface
  • ๐Ÿ”‹ Doesn't drain battery
  • ๐Ÿ’ช Effective for interval training
  • ๐Ÿ“† Tracks workout history

Room to Improve

  • ๐Ÿ”” Frequent prompts to rate the app
  • ๐Ÿ”’ Concerns about data privacy and permissions
  • ๐Ÿ”ง Limited customization options
Interval Timer: PureHIIT#3

Interval Timer: PureHIIT by Miklos Pavel

HIIT, Tabata, EMOM & Rounds
4.8๐Ÿ˜(297 ratings)
FreeAdsIn-App Purchases
Interval Timer: PureHIIT screenshot 1
Interval Timer: PureHIIT screenshot 2
Interval Timer: PureHIIT screenshot 3
Interval Timer: PureHIIT screenshot 4
Interval Timer: PureHIIT screenshot 5
Interval Timer: PureHIIT screenshot 6

This app provides a simple and customizable timer for interval training like HIIT, Tabata, and EMOM. It offers audio cues, background operation, and integrates with Apple Watch for health tracking. Pre-built routines and workout reminders help users stay consistent with their fitness goals.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿ‘ Great timer functionality
  • ๐Ÿ‘ Can program intervals (warmup, activity, rest, cool down)
  • ๐Ÿ‘ Supports many rounds (up to 100)
  • ๐Ÿ‘ Ability to save workouts
  • ๐Ÿ‘ No annoying AI voice, uses whistles
  • ๐Ÿš€ Works in the background
  • ๐Ÿ‘ Customizable beep sounds
  • ๐Ÿ‘ Can save multiple timers
  • ๐Ÿ‘ No bugs reported by some users
  • ๐Ÿ‘ Works well for short workouts
  • ๐Ÿ‘ Does not charge for basic features
  • ๐Ÿ‘ No intrusive ads or premium begging
  • ๐Ÿ‘ Good value for paid features (no ads, custom sounds)
  • ๐Ÿ‘ Excellent interval timer
  • ๐Ÿ‘ Perfect for various workout routines

Room to Improve

  • ๐Ÿ’ฐ App became paid unexpectedly
  • ๐Ÿ’ฐ Premium required to start timer
  • ๐Ÿ’ก Round cap limits functionality for high rep activities
  • ๐Ÿ’ก Needs more than 30 intervals for some routines (e.g., stretching)
  • ๐Ÿ’ก Lacks a background click feature (e.g., every second)
  • ๐Ÿ’ก Limited sound options
  • ๐Ÿ› Adverts still present after paying to remove them
  • ๐Ÿ› Awful standard exhale sound for rest (creepy sex comparison)
  • ๐Ÿ’ฐ Feeling conned after paying for ad removal

More apps like Interval Timer

4
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Fitness Training, Interval WOD
Free

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

Tabata Protocol timerRounds timerStopwatch mode
๐Ÿ’ช Health & Fitness
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Tabata Timer โ–ก
Tabata Timer โ–ก
Tabata Timer โ–ก
Simple tabata workout timer
Free

This app provides a simple and clear interface for setting up and tracking Tabata workouts. It offers audio guidance, music integration, and historical workout data. Users can customize workout parameters with ease.

Customizable workout rounds and intervalsAudio guidance for workoutsMusic app integration
๐Ÿ’ช Health & Fitness
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free with in-app purchases
6
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
Home Workout, Fitness, Gym
Free

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

HIIT and Tabata interval timerProfessionally designed workoutsCustomizable intervals
๐Ÿ’ช Health & Fitness
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subscription
7
Interval Timer for HIIT | Cero
Interval Timer for HIIT | Cero
Interval Timer for HIIT | Cero
Tabata, Gym & Boxing Workout
Free

This interval timer app enhances various workouts like HIIT, Tabata, and yoga with intuitive design and customizable timer modes. Create and save custom intervals, track calorie expenditure, and sync settings across devices, including Apple Watch.

Customizable interval timersSimple and advanced timer modesCreate and save multiple workout settings
๐Ÿ’ช Health & Fitness
(437)
free with in-app purchases
8
Interval timer ยท Hiit timer
Interval timer ยท Hiit timer
Interval timer ยท Hiit timer
Tabata workout timer
Free

This workout app offers customizable interval and rest times, with audio guidance that continues even when the app is in the background. Track your progress with detailed history and statistics, and easily repeat past workouts. It's designed to enhance your fitness routine without interrupting your music.

Customizable interval and rest timesAudio guidance (voice or beeps)Background audio support
๐Ÿ’ช Health & Fitness
(18)
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9
HIIT timer chronometer gym
HIIT timer chronometer gym
HIIT timer chronometer gym
Control your exercises time!
Free

This interval timer helps you manage work and rest periods for various fitness activities like HIIT, tabata, and strength training. It offers customizable settings for timers, repetitions, and series, with audible and visual cues to guide your workouts.

Programmable timersCustomizable time settingsCustomizable series and repetitions
๐Ÿ’ช Health & Fitness
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ad-supported
10
Tabata Timer for HIIT
Tabata Timer for HIIT
Tabata Timer for HIIT
HIIT workout timer
Free

This fitness utility app assists with high-intensity interval training (HIIT) and Tabata workouts. It allows for flexible configuration of exercise programs, including warm-up, workout, and rest periods, and provides audio cues for transitions.

Flexible exercise program configurationsTimer and stopwatch functionalityText-to-Speech workout guidance
๐Ÿ’ช Health & Fitness
(1)
ad-supported