Best thing - no subscription
A lot of these apps require a monthly subscription. With this one, I just pay 99 cents and I’m done!
$0.99
Details
About
This app guides you through interval walking workouts with audio cues, tracking pace, steps, and distance. Choose from various coach voices and programs designed for different fitness levels. It offers a simple, private experience without accounts or subscriptions.
✓Audio coaching for pace changes
✓Multiple coach voices
✓Pre-set workout programs
✓Pace, steps, and distance tracking
✓Weekly walk goals
✓Apple Health integration
✓Offline functionality
Show original description
What's New in Interval Walk
1.0
September 5, 2026
User reviews
FAQ
What is interval walking?
Interval walking involves alternating between periods of brisk walking and periods of easy walking. This method, researched at Shinshu University, is designed to improve fitness efficiently.
Does Interval Walk have ads?
No, Interval Walk is ad-free. The app is designed to provide an uninterrupted user experience without any advertisements or sponsored content.
How much does Interval Walk cost?
Interval Walk is a one-time purchase at $0.99. There are no subscriptions or in-app purchases, offering full access to all features upon purchase.
Can I use Interval Walk without an internet connection?
Yes, Interval Walk does not require an internet connection. All features, including coach audio, are available offline, making it convenient for use anywhere.
What kind of programs does Interval Walk offer?
Interval Walk offers three programs: Gentle Start for beginners, Classic IWT (3 minutes brisk, 3 minutes easy), and Power Hour for advanced users.
Does Interval Walk track my progress?
Yes, Interval Walk tracks pace, steps, and distance, with brisk and easy paces measured separately. It also sets weekly goals based on the number of walks completed.
Is Interval Walk suitable for all ages?
Interval Walk has an age rating of 4+, but it is not a medical device and does not provide medical advice. Users with health conditions should consult a physician before starting.
How often is Interval Walk updated?
Interval Walk was last updated on 2026-09-05 with version 1.0. Further updates will be released by the developer, Woodfire Digital LLC, to improve functionality and add features.
