Best Interval Walking alternatives: apps like Interval Walking - Splits

9+ similar apps compared and reviewed

4.3 avg rating
9 free apps
Updated October 2026

Looking for something like Interval Walking? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Interval Walking

Just Walk: Interval Walking#1

Just Walk: Interval Walking by On World Tech LLC

Japanese Walking Method Coach
5.0(3 ratings)
FreeIn-App Purchases
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This app guides you through interval walking using haptic cues on your Apple Watch, helping you maintain target paces without needing to look at your phone. It offers a 4-week adaptive program, tracks real-life brisk walking, and provides insights into your progress and consistency.

More apps like Interval Walking

4
Workout Tracker: FitGraph
Workout Tracker: FitGraph
Workout Tracker: FitGraph
Track Your Health Momentum
Free

This app helps you build healthy habits by tracking workouts, sleep, and mindfulness. It offers a visual dashboard with motivational stats and seamless integration with Apple HealthKit. Your data is kept private and offline.

Workout logging (strength, cardio, home)Sleep pattern trackingMindfulness session logging
💪 Health & Fitness
(4)
freemium
5
Walk Window: Walking Weather
Walk Window: Walking Weather
Walk Window: Walking Weather
Best hour to head out, daily
Free

This app identifies the optimal hour for your daily walk based on weather, heat, and air quality forecasts. It provides timely reminders and alerts for unsafe conditions, ensuring a comfortable and healthy outdoor activity.

Identifies optimal walking hourProvides walk remindersMonitors weather changes
💪 Health & Fitness
(3)
free with in-app purchases
6
WalkPace Pro
WalkPace Pro
WalkPace Pro
Science-backed walking workout
Free

This interval walking timer uses science-backed methods to improve fitness, strength, and cardiovascular health. Set your workout duration and interval lengths, then follow audio cues to alternate between brisk and easy paces. It integrates with HealthKit and works on iPhone and Apple Watch.

Interval walking timerAudio cues for pace changesWorks with music/podcasts
💪 Health & Fitness
(1)
paid
7
World Lap: Run, Walk, Hike
World Lap: Run, Walk, Hike
World Lap: Run, Walk, Hike
One step at a time
Free

This app tracks your walking, running, and hiking distance, pace, and steps. It offers motivational goals inspired by landmarks and allows you to share achievements with friends. Sessions are saved to iCloud and are privacy-focused.

Real-time distance, pace, and step trackingLandmark-inspired goals and achievementsDetailed statistics and session overviews
💪 Health & Fitness
(0)
freemium
8
Ayumi: Japanese Walking
Ayumi: Japanese Walking
Ayumi: Japanese Walking
Interval Walk Coach & Plan
Free

This app guides you through interval walking, alternating between fast and slow paces. It tracks your progress, heart rate, and provides weekly summaries. Enjoy hands-free audio cues and unlock achievements as you walk.

Interval walking methodHands-free audio cuesWeekly progress summaries
💪 Health & Fitness
(2)
free with in-app purchases
9
Step Counter Tracker - StepLog
Step Counter Tracker - StepLog
Step Counter Tracker - StepLog
Walking Tracker & Daily Steps
Free

This app accurately tracks your daily steps, distance, calories burned, and floors climbed by syncing with Apple Health. It offers visual graphs, achievement badges, and a calendar heatmap to help you monitor progress and stay motivated on your fitness journey.

Accurate step tracking via Apple HealthDistance, calories, and floors climbedStreak protection for consistent goals
💪 Health & Fitness
(1)
free with in-app purchases