Best Izraz alternatives: apps like Izraz

Presmo: Grounding DBT Skills

CBT Journal & Anxiety Therapy

Free

This app offers guided mindfulness and journaling exercises based on CBT and somatic techniques to help manage anxiety and stress. It provides tools for emotional regulation, self-compassion, and building resilience through daily practices and reflection.

Echelon Worlds - Rowing

by Viatek Consumer Products Group, Inc.

Free

Experience virtual racing on connected fitness equipment. Explore diverse worlds, compete with others, and enjoy terrain-based resistance adjustments. Available for cycling, running, and rowing.

URFitAP - Riverside

by Link-N-Tech LLC.

Free

This app allows members of a health and fitness center to manage their accounts, view class schedules, and stay updated on center announcements. Members can also add classes to their personal calendars and access special offers.

Manifest Affirmations : I Feel

self love & boost confidence

Free

This app provides a curated collection of daily affirmation quotes across various categories to help users cultivate self-love, boost confidence, and achieve their goals. Save favorite quotes and receive random affirmations on your lock screen.

Cryo - Cold Shower

Get started with cold showers

Free

This app helps you build a habit of taking cold showers to improve your health and well-being. It offers guided routines, timers, and progress tracking to support both beginners and experienced users in their cold exposure journey.

Radically DBT: Skills & Diary

Emotion tools & mood tracking

Free

This app helps you manage your mental well-being with a daily diary, interactive skill guides, and detailed analytics. Track your progress, identify helpful techniques, and enhance your therapy sessions with secure, private data management.